My family of origin called me Hard-Hearted Hannah because of my ability to contain my emotions. To be honest, that was self-preservation. I learned not to cry after repeatedly being told that if I did cry I would be given something real to cry about. As a rule, I tend to cry more often about happy or beautiful things than about sad things, and even then my “crying” consists of a few tears coming to my eyes and maybe then trickling down my face. But lately I think all my emotions are sitting just below my skin, and the slightest nick can free them to flow like blood from a shaving cut. I have had a few ugly, ugly cries this week. I feel raw all the time these days.
I don’t know if it is stress or anxiety or fear or gratitude or joy. I’m all over the place. I’m trying to think of this as a good thing. As if emotions that have long been buried are now coming to the surface and maybe once this passes I will be cleansed, at least for a while. That would be comforting to know.
But maybe this isn’t a one off. Maybe this is my new state of being. Maybe I know, at long last, I am in a safe place to experience and show my emotions and be myself. Or maybe I have grown in confidence or in self-love and acceptance. I’m not sure. It’s uncharted territory either way, and all the water works have me confused.
Perhaps I need to stop looking for answers and ride the eye-water wave. Maybe these tears are simply my inner self, filled with gratitude, pride, and joy about my personal growth, baptizing the new me.
Live Now and Zen 