“If you’re going through hell, keep going.”
Yesterday I had one of those life-altering conversations you can only have with someone who is your dedicated cheerleader. It started as a call to vent a frustration I was having over something I should have not been surprised about, and it ended over three hours later with me having reached 10,000 steps on my Fitbit (I nervously pace while on the phone). My friend, saint that she is, when she could get in a word in, said precisely the things I’d been needing to hear to jumpstart my life on the backside of a yearlong depression. For some reason, everything she said and everything I rambled on about suddenly made perfect sense. It all clicked into place. Only your best friends can give you the kick-in-the-ass encouragement you need precisely when you need it most.
Last year was not my best. I was in a fog of self-pity. I was turning 50 and didn’t know how that had happened. I’d let go of my health and fitness when I’d stopped exercising (because I was officially OLD now and who cares) and, because of my sloth, I was at my personally allowed maximum density, and my clothes weren’t fitting right or at all. My sons were growing up and moving on, and it was an ever-present reminder that they are on their way out of our home and my job description and that I had no idea what my next career move is or can be. My therapist, the one who had changed my life with EMDR therapy, moved away. And my sister was having serious health issues that blindsided the whole family. I was relying on outside sources to provide happiness without doing the work on the inside that would make a difference. I was spending way too much time playing mindless games on my phone as a diversion tactic. I sat in bed way too often. I was cancelling plans to stay home and binge watch shows in my pajamas. I could not be bothered to care. And I was making things worse by convincing myself that there was no real reason for me to be depressed. Certainly there were people in the world who were far worse off than I was with my first-world, privileged-white-girl problems; therefore, my lazy, apathetic behavior was anathema to me and only produced more self-loathing.
After yesterday’s conversation, this morning I felt clarity and drive again. I woke up at 6 a.m. and began writing about our trip to Africa over Christmas break. I drove the kids to school and on the way home I got a further boost from this morning’s sing-along song, The Middle (full lyrics here) by Jimmy Eat World. I’ve heard this song a million times, but today it felt meant for me.
Don’t write yourself off yet
It’s only in your head you feel left out or looked down on
Just try your best
Try everything you can
And don’t you worry what they tell themselves when you’re away
It just takes some time
Little girl, you’re in the middle of the ride
Everything, everything will be just fine
Everything, everything will be all right
As soon as I arrived home, I saw a text from my friend, a continuation of our conversation from yesterday that essentially echoed the song lyrics that had finally reached my heart. I decided that the stars must be aligning. It’s the only explanation for how Regan at Alt Nation and my friend, Heather, would know exactly what I needed to hear this morning. I’d like to share, with permission, what Heather said to me because maybe you need to hear it too.
Life is short. We all know this. And one of the biggest parts of life is enjoyment. We all die, and most of us only leave behind a legacy to those the very closest to us. So we owe it to ourselves (whether we think we deserve it YET or not) to pursue what is driving us. To enjoy what gives us pleasure REGARDLESS of what we produce. Like [the band] Rush says, “The point of the journey is not to arrive.” You’re no less special than anyone else. You’re deserving to pursue what brings you enjoyment and to develop your God-given talents. Doesn’t matter if what you produce is earth shatteringly amazing!!! In fact, what you have already produced has touched people. But that’s not the point and that should not be the goal or the pressure. It’s okay to do something purely because you know it’s what is inside of you and it needs to come out. And on the days when that voice is yelling at you, you yell back! You say, “Hey, Evil Spawn Thought. Welcome. Welcome to my brain because I’m just gonna use you to fuel my enjoyment of what I’m doing because you help me be who I am. I overcome you daily and, though you mean it for my destruction, it’ll be used to make me an even stronger, richer person.”
I printed out these words and I put them on my writing desk where I will see them daily. The fog of depression is lifting. After jettisoning some mental baggage that is no longer necessary to protect me, I am ready to move forward. Halle-fricking-lujah!
Last fall, I planted some bulbs, something I’ve eschewed doing thus far in my life because spring in Colorado is predictable in its unpredictability, and the first buds are often murdered by a heavy, wet snowstorm. But I decided to be bold and take a chance. Having never planted bulbs before, I followed the planting directions to the letter, depositing the future tulips 8″ below the surface. Yes. I measured. This spring, I waited. And I waited. As I saw flowers sprouting up in other people’s yards, my flower bed remained dormant. I began to wonder if they were ever going to grow. Perhaps I’d gotten a bum batch of bulbs? I watched that patch of dirt next to our patio like I was waiting for a million-dollar package to sprout up there. Every day I surveyed it with cautious optimism. I moved the mulch around looking for the tiniest inkling of life. And then, one day, a crocus popped up along the border. Not long after, some narcissus joined in. And at long last the tulip leaves began to push their way into the sun and follow suit. This morning, after weeks of anticipation, I could at last see the vibrant color of one tightly still-closed tulip. It had happened. I’d actually grown something.
Thinking about it now, in the light of the past twenty four hours, maybe that small garden plot was a sign for me too. Maybe it was never about growing something in particular. Perhaps it was always just about growing, however it happened.