Personal Growth

The Exhortation Proclamation

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The peacock that sits on my desk to remind me to display my feathers

Once upon a time, in the days before voicemail or texting or the Internet, I kept a box filled with handwritten letters from boyfriends. The box was inked red and white and once contained a small, boombox from Radio Shack that played my New Wave cassette tapes. The empty box became the depository for letters I received from boys, and it housed them safely until I needed a walk down memory lane or a reminder that I was worthy of love. Some of its contents were pages long, penned in perfect cursive and detailing elaborate stories as if letters written by a soldier during war time to his sweetheart back home. Some pages were filled with song lyrics or poems. Some were hastily scrawled notes on scrap paper recalling someone came by to see me. Some were actual store-bought cards with a sweet handwritten sentiment inside. And some were missives written from all the way across country that arrived weekly in the mail because writing was far less expensive than long distance phone calls and miraculously made the 1500 mile separation seem shorter. As a collection, those letters told a story of a young woman I didn’t recognize, a young woman who somehow garnered attention she didn’t understand.

When I became engaged to my husband and we were in the process of moving my things into his house, he asked me to get rid of the box. In his youthful insecurity, he felt there was no need for me to keep letters from old boyfriends; after all, he was my future. And in my youthful insecurity, I decided to acquiesce rather than risk a fight over a past that was long gone and could not be recovered. At 26, I had no idea tossing that box into the dumpster that sunny afternoon would be one of my only regrets and, at 47, my husband feels miserable for having asked me to do so. We live, we learn.

Even though that box and its beautiful expressions of youth were buried in a landfill in 1994, pieces of those penned creations had been read often enough they were indelibly etched into my memory. One sentence from one letter in particular struck a chord.

“If you came across a beautiful peacock with its feathers kept tightly closed, exposing their brilliant iridescence to no one, would you not exhort it to do so?” 

He had written it while sitting at the main desk in the University Memorial Center on the University of Colorado campus during the Odyssey of the Mind conference, noting with humor that the youth in the competition might be better termed the “oddities of the mind.” He had been trying to coax me out of my shell, and I had been railing against the notion that I even was in a shell. He was an incredibly bright, friendly, funny, and confident young man, and I thought he was the greatest thing since the invention of the Sony Walkman (look it up, kids). That he liked me enough to spend any time with me was an anomaly. Yet, he sat there, writing this note to try to convince me of my worth while I sat in complete denial and thought to myself with naive pride, “I know damn well what I am worth and there is nothing wrong with me the way I am so stop telling me how to be.”

As I continue to inch my way towards my fifty year milestone, I find myself drawn once again to that unforgettable sentence. It has taken me almost thirty years to understand that young man was attempting to hold a mirror up to me, to force me to look into it, to see how much I had going for me, and to help me understand what I was missing. Alas, I was not ready for that message then. Hell. Even though his sentence runs through my brain on a loop these days, I’m still not sure I’m ready to hear it. I spent so long being afraid of failure that I couldn’t even fathom reaching for success. It’s a sobering thought made worse by the current understanding that my inability to hear what he was saying cost me decades of ignorant struggle against myself. Some of us are slow learners, indeed.

Still…I’ve been thinking about the peacock I’ve been hiding and I’ve been working on relaxing those feathers a bit, fanning them out a little at a time before pulling them back in to keep them safe. Every time I sit down to practice my drums, they open. Every time I allow myself to entertain the notion that I could write a book, they unfold a bit more. When I think about going back to college and pursuing a new career, I feel them display a little more. And each time the sunlight hits them, I come to becoming the me I was destined to be before I learned to be fearful instead. With each flash of their brilliance, I get more encouragement from those around me and I warm to the notion maybe there is something to me worth appreciating.

So, if you ever come across a stubborn peacock who is acting like a chicken, please write them a letter and exhort them to embrace and display their beauty. You never know when those words might be just the thing needed to open their eyes to their own possibility — even if it takes them nearly thirty years to get there.

 

We Are All Wobble Bunny

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“The wise bunny knows to live in the world that is rather than the world that should be.” ~Bunny Buddhism

Wobble Bunny lives in our yard. I first discovered him a couple weeks ago. I glanced out the bedroom window and there he was, resting close to the fence near a hole I hadn’t previously noticed. I know that bunnies are bad for our lawn and our garden, but that has never stopped me from appreciating them. Not sure if it’s their skyscraper ears or their soulful round eyes or their puffy white tails that tug at my heart, but the bunnies speak to me, and so I have decided to let them do what they must to our yard in the name of survival.

Wobble Bunny is not like other bunnies we’ve shared our yard with before. As he munches in the grass, he often rolls over. It starts with a wobble and then he lists and rolls onto his side or back. At first I thought perhaps he has neurological issues or had gotten into something he shouldn’t have. Upon closer observation, however, I discovered he has an issue with his back left leg. It is weaker than it should be and this causes Wobble Bunny to lose his balance and topple over while sitting or lapse into a barrel roll as he hastily hops toward his hole to avoid danger. It’s simultaneously comical and heartbreaking. It’s an outward display of his vulnerability, and it just makes me adore him more.

I’ve lost hours observing Wobble Bunny. I never let the dog out until I am sure he is safely hiding under the neighbor’s shed or ours. When Ruby perches herself over his hole, her legs mindlessly dancing the doggy Charleston in excitement over a furry prey, I scold her and rein her in. I’m vigilant about protecting this wild bunny, not because I can save him or tame him, but because Wobble Bunny’s shaky existence is a metaphor for all humanity. We are all Wobble Bunny.

The First Noble Truth of Buddhism explains that life is suffering. This does not mean that life is a continual sufferfest. It isn’t. There are rises and falls, but we are constantly exposed to suffering. It begins at birth and continues as we get sick, age, lose loved ones, and don’t get what we hope for or want. It is an inescapable condition of life on this planet. We all suffer. Learning to acknowledge, accept, endure, and alleviate our own suffering (and the suffering of others) is the way to a peaceful heart. It’s a bitch of an obstacle course to run.

Wobble Bunny is my daily Buddhist meditation. There he is. Hopping through his life the only way he knows how, with wobbles and tumbles and missteps. He goes on falling and getting up over and over again because he must. He knows no other way. I wish I could take away his suffering and his weakness. I can’t. But in watching out for him, in doing what I can to make his life less stressful and insecure, I make my own life better.

“My responsibility it not only to other bunnies. It is to all creatures everywhere.” ~Bunny Buddhism

Wobble Bunny reminds me daily to let go of negative thoughts, to be compassionate to other creatures, and to face suffering for what it is…a given. I can’t eliminate all the undesirable conditions, but I can learn to negotiate the minefield with greater skill.

We are all wobbly bunnies. Practicing acceptance and patience around that knowledge is the greatest gift we can give the world.

 

 

Fired Up, Ready To Go, And Not Ready To Make Nice

 

fullsizerenderI have known since November 12th what I would be doing tomorrow. Since the moment I learned there would be a peaceful march for women’s rights the day after the inauguration, I knew where I was heading. I will be walking through downtown Denver with my friends and hopefully tens of thousands of other people who might not be friends yet but are comrades in arms.

Since election night and on the way to this day, a funny thing happened to me. I have found some traction. For a while, I had been slipping around, wanting to experience some gains in self-esteem and to make some forward progress but not having any luck. I’d been reading books, talking to a counselor, and doing some emotional work around that goal, but I hadn’t made much of a dent. It was a continual case of one step forward and two steps back. But in thinking about and mentally preparing myself for this march tomorrow, something at long last clicked. Years ago when reality television was novel and I watched The Apprentice, I never could have imagined that Donald Trump would be a catalyst for my personal growth.

I’ve heard ad nauseam that those of us whose candidate lost on election night just really need to get over it and move on. We need to embrace the new administration and give them a chance. My father said yesterday that I have no reason to put the cart before the horse or jump the gun on what might happen, no matter how things appear to be shaping up at this time. But, if I recall correctly, there were deeply concerned conservatives after Obama’s election and re-election, and they didn’t sit idly by and keep their mouths shut for the sake of unifying our nation. There were protests, marches, and loads of signs with photos of Obama and catchy phrases like “Undocumented Worker”or “The zoo has an African lion and the White House has a lyin’ African.” So, my dear conservative friends, please excuse me if I fail to take heed as you tell me to suck it up and deal with my loss as your party so gracefully did when Obama was elected twice.

Still, even with my myriad concerns about the newly inaugurated president and his chosen cabinet, my march tomorrow is not entirely about what you might think. It’s not about losing the election or being angry how that came about. It’s not about refusing to move on and pouting like a big baby, as I’ve been accused. And it is not about delegitimizing our new president. (I will leave that in his capable hands.) My march tomorrow is about legitimizing myself and validating my beliefs and my opinions through my actions. I spent the first 48 years of my life being a “good girl” and keeping my mouth shut. I grew up being told children should be seen and not heard. I learned early not to rock the boat, to be grateful and keep my problems to myself, never to trouble anyone, and not to think I was a big deal. And that is how I have carried on during what I hope is just the first half of my life, as if nothing I thought, said, or did was important or necessary.

Early this morning, I saw this video and it reinforced my desire to move forward boldly with belief in myself. Tomorrow I usher in a new phase in my life. Tomorrow I make my existence felt. Tomorrow I speak my mind publicly because I believe what I have to say is valuable and important even if others don’t appreciate or agree with it. Tomorrow I prove to myself that my views on love, patriotism, and our world matter, and that I matter too. I can channel the energy, strength, and activism of the suffragettes and merge my voice with theirs as we together continue our fight for equality. Although I am part of something much larger than myself tomorrow and every day, what I do matters for something. I am fired up and ready to go, and I am sure as hell not ready to make nice anymore.

We Won’t Go Back…To Email Forwards

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We Won’t Go Back is the mindset I am working from these days. Forward motion only. 

For the past couple months, there has been a whirlwind of activity in my little brain. I’ve had a lot to think about. I can trace the upheaval to November 9th, the day I moved from the backseat to the driver’s seat in anticipation of some unsettling revisions to life as I have known it over the past eight years. During the past two months, I’ve done a lot of self-reflection, some changing of habits, and a bit of reaching beyond my comfort zone. The universe, it seems, is hell-bent on providing me with growth opportunities. Another one of those opportunities knocked on my door two nights ago.

My father sent me and my sisters a forwarded email message about Kellyanne Conway entitled Trump’s Campaign Manager Kellyanne Conway Reveals How Faith In Jesus Led To Huge Success. In his comment on the forwarded message, he stated that Kellyanne is just like his three daughters, “educated, working diligently, family centered, and lovely.” While the message began with a comment that the attached message was “not political,” the forward outlined Kellyanne’s accomplishments and her role in conservative politics and many times invoked her Christian faith and her pro-life views. I assume a conservative Christian would read the message and get a boatload of warm fuzzies about Kellyanne and her new role in the White House as counselor to the president.

Here’s the thing about email forwards. It helps if you know your audience before you hit send. A one-sided religious or political message sent to a likeminded person may be appreciated, but the same message sent to someone with differing views may feel at best didactic and at worst totally out-of-line and heavy-handed. In this case, my father didn’t consider his audience. He sent a message in praise of Kellyanne Conway, a religious, conservative, pro-life advocate, to his atheist, liberal, pro-choice daughter. While as a rule I take all religious and political email forwards from my dad and relegate them immediately to the Trash folder to avoid conflict, this time something hit me. I can’t expect my father to know his audience when to avoid uncomfortable conversations with him I’ve not been explicit about who I am, what I believe, and what I am willing to stand for. I’ve allowed him to think I agree with him by not disagreeing with him. I’ve been complicit by accepting the forwards and not presenting my beliefs in contrast.

I know my father meant no disrespect by sharing that message with me. I know he felt he was paying me a compliment. He could only believe that, though, by not knowing me at all. So, last night, at the ripe old age of almost 49, I hit reply and shared my views with my father unabashedly for the first time ever. I explained why I am pro-choice and why I support Planned Parenthood, and why, while I can appreciate all Ms. Conway has achieved in her life despite her personal struggles (we all have them), I don’t appreciate his email forwards about religion, politics, or the pro-life movement. I reminded him I have been a functioning adult for thirty years now and, as such, possess my own beliefs, which don’t happen to coincide with his. I told him I don’t share email forwards supporting my views with him because I respect that he has the right to seek his own truth. I also mentioned that I know he meant no harm or disrespect to me, even though my ego felt it.

Our country is deeply divided. There is rancor everywhere you turn. I would like to see us move to a place where discussion is possible, but that type of discussion is never going to be possible unless we as a nation are 1) brave enough to share our views openly, 2) comfortable enough with others to try to understand where they are coming from and consider the points they are making, and 3) willing to acquiesce on some of our stances to meet in the middle somewhere. At some point, we decided that compromise is weak and accepting less than 100% of what we want undermines the legitimacy of our beliefs. We are a nation of contrasts. We can’t possibly all get what we want. Compromise is crucial. It is democracy at work.

Last night I took my first step towards improving the conversations in my life. I was brave enough share my views rather than remain silent to preserve a false peace while my insides roiled with dissent. My second step will come this weekend when I participate in the Women’s March on Denver with my family in support of Planned Parenthood. I am going to continue to work on my mindfulness skills so I am better equipped to take deep breaths and enter into crucial open dialogue with people of differing viewpoints. I am going to work towards practicing compassion for others when they test my open-mindedness and poke me with their sticks of self-righteous certainty. It’s going to be a process but, then, all good things are.

It’s In The Stars

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Chamberlin Observatory at night

Our oldest son chose for his elective this past quarter an astronomy class. Faced with the athletic, artistic, or intellectual, he will nearly always choose the intellectual. I was thrilled when he told me his choice because I too am fascinated by space. As an English major at the University of Colorado, while most of my friends chose Geology for their science requirement, I elected to take three semesters of astronomy…two towards my credit requirement and an extra, upper level course (pass-fail, mind you, because math is not my strong suit) for my own intellectual curiosity.

Joe, being Joe, has spent the entire quarter memorizing facts and statistics about the planets and their moons. Because astronomy is his last class of the day, he often spends our drive home burying me in astronomical facts about the size of planets and the death of stars. Yesterday, though, on our way home he casually mentioned that there was a field trip to the observatory that he might attend because, well, he hadn’t been keeping up on his nightly sky observations and, well, he could get credit in place of the work he hadn’t completed if he spent two hours at the observatory Thursday night.

He told me he wanted to use the large telescope, but he also admitted that he would really rather stay home and binge watch Netflix. I told him it was his choice. It’s his grade and his transcript, after all, and we made the decision to let him be in charge of his fate starting with his freshman year. He’s 15 and we’re not going to babysit him and his school responsibilities. I don’t check the online grade book. I don’t know when his assignments are due. We are not choosing his college for him if he decides to attend college. And I will not be one of those parents calling his professors to ask them for assignment extensions for my son.

Tonight at dinner he seemed committed to going and asked if we would drive him to Observatory Park. On the way there, though, he began lamenting that he hadn’t finished his homework earlier in the week and put himself in the predicament of having to give up two hours of free time on a school night for more school-related work. It was mostly cloudy, light flurries falling on and off all evening, so there might not be much to see, which meant two hours sitting in the observatory listening to lectures without having the occasion to use the telescope at all. The homework assignment didn’t even count for that much. There were myriad reasons not to go. He was counting them off.

We arrived a bit early and sat in the idling car while we waited to see what he would do. As a couple cars opened their doors and spilled their student contents onto the sidewalk, we suggested that he could hop out and catch up with his classmates if he didn’t want to go in alone. He paused for a while, deliberating. Finally, the car door opened and from the back seat we heard, “I really don’t want to do this, but I need the credit.” And with that, he stepped out, closed the door behind him, and walked away, only looking back towards us once before disappearing into the dark park along with the other teenagers.

Parenting is hard. You want your child become successful. You think you might know the best way to make that happen for them. The truth is that the most important thing you can do is let them make their own choices and mistakes, while you sit quietly with your fingers crossed hoping you gave them the right tools for the task. Tonight as Joe loped towards the observatory, I felt fairly confident about his chances of becoming a successful adult. He’s figured out the toughest part about it already: sometimes you gotta do what you gotta do even when you really don’t want to do it. I might be speaking too soon, but I suspect he’s going to make a fine adult. It seems to be in his stars.

Putting A Lid On My Monkey Barrel

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Bowls so full they almost look solid

(Snapped this photo quickly on my way out of my first Buddhist meditation class tonight. It’s not an impressive photo or anything, but I was drawn to these glass offering bowls from the moment I saw them. How did they fill them so precisely? They remind me a bit of the offering candles in the Catholic church we attended while I was growing up. I’m not sure if the intentions are the same behind both, but I find it intriguing where different traditions intersect.)

The idea of physically attending meditation classes, rather than attempting to learn meditation solely through an iPhone app I bought, came to me through my incredible drum instructor, who also happens to be a Buddhist monk. He is a calm, centered person who listens intently, thinks before he speaks, and is a perfect antidote to my nervous personality. He has talked to me about how mindfulness can help me get into a better mental state for my drumming, and I certainly could use any help I can get. But, beyond that, I noticed recently that I have been letting my mind run away with me too often. It’s embarrassing what the lawless monkeys in my head will get into if I leave them unattended.

Before Christmas, I was speaking with my father about world religion and he said, “Buddha is good for personal improvement, but I don’t need it.” While I appreciate his self-assurance about not needing help with personal improvement, I don’t have that same certitude. I openly admit that my head is a mess in need of a maid. If I want to overcome negativity and increase happiness, if I want to foster the mental fortitude for writing a book, then I need to rein in those damn monkeys and harness their energy for later use. Given how active they’ve been lately, this may prove a harder task than I imagined. And given that I was also born in the Year of the Monkey, perhaps I was doomed from the start?

Still, hope springs eternal so Steve and I drove to the Kadampa Meditation Center downtown where tonight’s theme at the beginner’s class was New Year, New You. Ruth first spoke a bit about New Year’s Resolutions and how people (myself included) think that by changing external things in our lives, like getting a new job, finding a significant other, or getting fit, for example, we will find happiness. She then burst our bubble by telling us something we probably already knew…happiness only comes from within. So, all our work running around trying to establish new habits or make changes to create a better sense of self are more or less worthless if we don’t change our minds at the same time. We can create the illusion of happiness externally but, the minute something derails, our minds will still freak out and remind us we aren’t really happy after all.

After speaking to us for a while about meditations and Buddhist teachings, she guided us through a short meditation. I have meditated before, mostly for short periods of time, and I’ve some experience with conscious breathing courtesy of yoga practice, so I didn’t find the exercise altogether impossible. I was able to redirect the monkeys that began jumping around when my legs got twitchy and even shut up the ones that started chattering when my phone vibrated in my bag courtesy of an unexpected, ill-timed Facetime call from my sister, although Steve did mention he could hear my yoga breathing get louder during that episode. Hey…wait a minute. He shouldn’t have been focusing on my breathing. He was supposed to be paying attention to his own breath and keeping his mind on his meditation. Hmmmmm….guess it’s a good thing we both attended this class.

Before we left, I took a moment to notice where my mind was. I felt relaxed, focused, and confident, which is the way I usually feel after a yoga class. I thoroughly enjoyed my evening and learned a thing or two as well. I’m ready to train my mind not to fly off the handle or to become overwhelmed by negative thoughts. I think I’ve got the timing right on this journey too. If the current media reporting is any indication, this country is on the precipice of major upheaval. I’d best begin taking lots of meditation classes and getting a lid on my monkeys. 2017 may be a bumpy ride.

In Or Out Already!

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Should I stay or should I go now?

I took this photo today because I noticed the light and shadow and angles and reflections in the doorway as I walked to my bedroom. There was something elegant in the simplicity of it all. I love how the sun works her magic. Plants grow. Fabrics and paint fade. People like me burn, while others tan. She shines and in her wake leaves reflections on water and shadows around items that would dare get in her way. I never tire of noticing the ways she makes her presence known. Today was no different. There she was, sneaking through the narrow opening in the doorway. She paid no heed to the imposing darkness of the interior hallway. She would not be silenced. Her audacity is inspirational.

There’s another reason that doorway spoke to me through my camera today. It’s a metaphor for my life lately. I’ve come to a point where I am seeking clarity and lightness. I’ve squandered enough energy on tasks that didn’t matter, people who took me for granted, and paths that led nowhere. Maybe this is coming now because Mercury has recently come out of retrograde? Or maybe I am tired of a year spent living with tasks but no goals? While I am not sure what is causing my fervent need for change and direction at this early point in the new year, it feels long overdue. I am sick of the status quo. I’m finished boring myself. I’ve been a real yawner.

Now that I reflect on it, I’ve been a bit like my dog…standing by the sliding door waiting to be let out, but not quite being sure about crossing the threshold once it was opened. Perhaps someone should have yelled an impatient “In or out already!” at me months ago. It might have helped. Today, though, I stood in the hallway and saw the sunlight coming through the doorway and made my decision. I want out. I’m not exactly sure what that means yet, but there will be changes. There will be some cuts in my line up, some trades for better players, and a few acquisitions to round out the roster, but I’m ready to put something meaningful and real together.

Yep. It’s time to fish or cut bait, and I think I’d like to fish and see what I can reel in this year.

Call Me Stretch

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My tallest self

This year, as part of my never-ending quest to grow, I decided to take a photo a day. The way I have it figured, it should help me accomplish two goals: 1) capture the year in photos and 2) find my photographer’s eye and improve my artistic skills. So today, as I was driving home after depositing my sons at school, I noticed that the morning light was damn near inspirational. God bless Colorado and its bluebird days after storms.

Knowing I had a photo to take and about five loads of laundry at home that would convince me not to venture out again, I stopped at the large park across from our ‘hood and trudged out into the 4-degree temps in my not-quite-pajamas-but-some-people-might-still-think-I-am-wearing-pajamas outfit and my snow boots and my long down coat with my steadfast iPhone. (Did I mention I am taking all 365 photos via iPhone?) While wandering through the park as quickly as my short legs could carry me, I collected myriad photos of evergreen trees tinted white, the crisp and glittering snowy ground, the frozen wire backstop on the baseball field, and a squirrel sporting a frosty beard a la Santa Claus. After I felt satisfied I must have something worth sharing and determined my right hand might be headed towards frostbite, I swung around to head back to the car. Then I saw it. The photo of the day. The sun was behind me, and there in front of me was the tallest me I have ever seen. In real life, I’m a measly 5’4″ tall. I’ve always wished I was taller. Both my sisters are. And I get tired of standing on counters to reach things on the top shelf in the cupboard. So when I saw my lean, lanky, and impossibly tall shadow cast before me, I had to immortalize the moment. I’ve never felt that big. Ever. I’ve never felt anything but small. The image spoke to me.

I spent part of my laundry day thinking about this new year and how I could bounce back after what was perhaps not my greatest year yet in 2016. I thought about where I was coming from and where I might want to point my feet next. I thought about the photo I had taken earlier, and it occurred to me that the photo is the embodiment of what I want for myself in 2017. What I need to do this year is stretch. I need to reach higher. I need to be the bigger person. I need to cast a long shadow. I need to realize that I am not limited by my 5’4″ frame. I need to believe I am larger than life.

I have been meaning to get back to writing over the past year but have been more adept at making excuses than recording thoughts. So I am going to continue to take photos as planned for the next 359 days. Then I am going to post them here with a few words or comments or reflections or lines of utter nonsense just to get myself back into the habit of writing every day, no matter how mundane my daily photos might be, no matter how prosaic my thoughts about them are. It’s about the process and the effort, the journey and not the destination. I have to start sometime. I lose a part of myself when I stop writing, and I miss me, dammit.

I have sold myself short for too long. I printed out this photo and put it on the wall next to my desk. Just like my shadow that photo, I am going to be huuuuuuge this year.

 

More Birthdays = More Birthday Cake

“You can’t help getting older, but you don’t have to get old.” ~George Burns

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Slightly younger me

Midlife is weird. You never think about it until you’re in it and by then you don’t know what the hell hit you. Right around the time I turned 40, I began feeling this sense of urgency, like life was heading into its final stages and I was running out of time. I became stressed out by the act of aging. Every day I would notice something new in my body, a twinge of pain in my wrist or a soreness in my toes as they hit the floor in the morning. I wasn’t so much young anymore. My body was in slow decline, and it became the focal point of my attention. So, I went at life like a bat outta hell. I had things to accomplish before it was too late and I was too old to do all the things. I put exercise and eating right at the top of my list and became so concerned about them that they morphed into a job rather than something to enjoy. I would compare myself to others my age to see how I was holding up. It was all about not looking or acting my age, as if my age were a brick wall I was swerving around. And, in that fog of temporary insanity, I traveled through ages 40-46, too busy crossing things off my to-do list to be in the moment and too tired from doing all the things to enjoy every other part of my life. I missed tuning in for some of the best years of my sons’ lives by being too focused on silly, self-imposed goals that in the end didn’t bring me as much satisfaction or joy as I expected they would.

Partially because of the disappointment of not finding what I was looking for during my furious race to be everything I was supposed to be in my early forties, around age 46 I entered the who-gives-a-shit-because-I’m-just-gonna-die-anyway phase. During this phase, my husband and I started sharing complaints about our bodies and how they weren’t acting the way they used to. It went from a general noticing into a full on festival of physical misfortunes. Despite our constant complaining about them, our aches and pains weren’t getting any better and our sharing these details (while making us at least momentarily feel better in our not-aloneness) kept our focus on them. This, in turn, led to a depression of sorts. If the period between 40 and 46 was my Bust-It-Out phase, the two years between 46 and 48 were my Give-It-Up-Already phase. I mean, it’s not as if twenty-somethings couldn’t tell by looking at me that I was old, at least by their standards. I wasn’t fooling anyone, so why bother? I swung right from busy and focused on outward appearances to sluggish and apathetic about everything. I ate too much, drank too much, and checked out, trying to come to terms with the knowledge that I would in fact die at some point, whether or not I had everything checked off my bucket list. And who the hell would care about what I had accomplished or not accomplished anyway?

I’m 48 and midlife crisis is mostly finished with me now. My friends who told me I would feel much better on the other side were right. The shoulda-coulda-woulda thoughts are gone. I’m not wasting another minute feeling bad about something I want that others think is inappropriate. I’m on the precipice of IDGAF, which is pretty freeing. I’m not running around trying to accomplish goals, nor am I just sitting around thinking my best days are behind me. I’m living my life where it is now, grateful for the opportunity to do just that. What I’ve learned in the past eight years is that midlife crisis is an evolution. If you’re lucky, you go through it all the way and don’t get stuck either too busy with the future or too depressed about the past to live life in the present.

I’ve been observing older people recently, looking for those who model what I would like to become now that I’ve emerged through the rebirth canal of midlife. What I’ve found is that, like most things, aging largely comes down to attitude. If you think you are old, you are. The minute you start putting labels on what you can or should do at your age, you are screwed. Age is a number. What comes with it, a natural slowing down and some measurable physical changes, is unavoidable. But how you approach those changes is a choice. I have seen 65 year olds who seemed 85 and I have seen 85 year olds who would pass for twenty years younger. The older people I admire most are grateful for their journey. They work at seeing the good around them. They don’t take themselves too seriously. They aren’t afraid to try new things. They don’t care what anyone else thinks. They take care of themselves but they don’t obsess over it. And they never put unnecessary limits on themselves. They are comfortable in the wrinkly, saggy skin they’ve earned by treating their body like the soul vessel that it is and they don’t let its appearance stop them from putting on a swimsuit and getting into the surf. They know life isn’t over until it’s over.

These days, I find I’m not as concerned about the number of candles on next year’s birthday cake. I’m just excited about the possibility of cake. img_2535

Dream A Little Dream

“It is never too late to be what you might have been.”  ~George Eliot

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My new toys

When I started on this journey to improve my self-esteem, I knew three things would be crucial to my success. I needed to make time for the things that feed my soul. People who know they are worthy take care of themselves without reservation or guilt. They know that what matters to them matters. Period. So, writing was going to have to become a priority in my life again because writers write. I also needed to find space in my head for positive thoughts. I needed to find self-acceptance and self-appreciation. For me that meant a long overdue return to my yoga mat because yoga teaches balance, patience, and flexibility of both body and spirit. Most of all, yoga teaches you to let go of shit that doesn’t serve you, and I have a lot of shit to send packing. Finally, I needed to go out of my comfort zone to foster a new sense of self, one filled with possibility in place of fear. I needed to let go of who I thought I should be and embrace who I actually am. It was time to become Emmet in The Lego Movie and unlock my true potential.

In third grade, like many children in the US, I was forced to play the recorder. (To this day, if I hear a recorder playing “Hot Cross Buns,” I break out into cold sweats and struggle to keep from dry heaving.) I suffered through the experience knowing it was a stepping stone. In fourth grade when it came time to choose a real instrument, I went to my parents resolute. I told them I wanted to play the drums. The answer to that request (a common answer to that question for many parents, I imagine) was a giant, unequivocal HELLS NO. Drums are expensive. Drums are unwieldy. Drums take up real estate. And, of course, drums are loud. They asked me if I had interest in other instruments. I thought about it, suggested the French Horn with a question in my voice, and was told that might be a bit much for a starter instrument. I then weakly suggested maybe the oboe, as it was infinitely more interesting than the commonly chosen flute but still small and portable. My dad suggested I take up the clarinet. He played clarinet, and I could use his. After all, clarinets and oboes are both in the woodwinds family, right? At this point, being my independent-minded, nine-year-old self and being tired of being told what was appropriate, I told my parents I didn’t want to play anything anymore. And, in a move more self-defeating than rebellious, I gave up on music, unaware I was giving up a piece of myself in the process.

Although I never learned to play them, I never put the drums away either. I hear the drum beat in everything. I drum on the steering wheel with the radio rather than singing along. I marvel at the mastery of Stewart Copeland, Neil Peart, and Dave Grohl. During concerts, I focus on the drummer and bang my hands on my hips rather than clapping with the other fans. I go into an altered mental state when I blast Nirvana’s Smells Like Teen Spirit in my house, air drumming and tossing my hair around like Animal from The Muppets during the raucous chorus. I drive my sons crazy making them listen to drum solos in songs. It’s a little weird, honestly.

At the beginning of the school year, my youngest son signed up for Drumline as one of his electives. I began to live my drummer’s dream vicariously through him. Every day I would ask him about it. I bought him drumsticks for practicing. I asked him to show me what he was learning so I could copy it and learn along side him. When the teacher assigned him to the bass drum, I tried to imagine my little guy holding that big old thing and banging on it. It made me giddy. Not long after that, I was reading the self-help book about badassery when it occurred to me I could do something I hadn’t done before. I could dream a little dream for me. What if I decided not to live my drum fantasy through Luke? What if I decided to be my own drummer and live to my own damn beat?

So last week Thursday, I took my nervous energy and my inability to sit still to my first music lesson. I sat behind a drum kit for the first time ever and I took a risk on myself. I allowed myself to believe that I was worth the expense and effort to learn something that I felt drawn to, regardless of the inconvenience it might present to others. I decided I deserved to try on this dream and see how it felt. Every day since that first lesson, I have practiced stick control, timing, and sticking patterns. I now have a metronome app on my phone, my own drumsticks, and a practice pad. Jeff, my incredibly cool, Buddhist monk (no lie) music instructor assures me I am not hopeless and that with legitimate and regular practice I really can be the drummer I might have been. And, although I am not doing this for them, in the back of my mind I think of my sons and the example I am setting for them as I try something scary and new at the ripe old age of 48. I hope they learn that it’s worth it to stand up for yourself and it’s never too late to follow your dreams and see where they might lead you.