In The Grand Scheme Of Things

You can learn a lot from the tiniest of things.
You can learn a lot from the tiniest of things.

I turned 45 years old at exactly 2:12 a.m. today. After a restless night, I was awake quite early this morning as the sun began to rise. I found myself thinking, while the rest of the creatures in my house slept, about how old I thought 45 was when my own mother was 45 and I was a whopping 19 years old. Back then, 45 seemed ancient. At 45 my mother was recently separated and embarking on a new life, one she probably never had expected when she was just 19. Now that I am 45 I can attest that I do not feel as old as the Sphinx. That 19 year old girl still lives inside me. She’s just been roughed up a bit on the outside and the extra 26 years have widened her eyes.

I had a wonderful birthday. Started my day with a 20-mile bike ride that I never would have been able to do 10, or even 20, years ago. Followed that up with hours spent lounging by the pool with my family and good friends. Throughout the day, dozens of well wishes popped onto my Facebook page from friends new and old, each one a little present in itself. For dinner we grilled out and I got to open more gifts than I probably deserve at this advanced age. And, as the day wound down, I headed up to the boys’ room to read to them just as I do every night (for as long as they continue to ask me to).

It was then that I noticed one of our four African Dwarf frogs was not doing well. It was upside down at the top of the frog tank, one of its buddies hanging close to its side helping to keep it up at the top of the tank. I told the boys that he (they’re all named after dwarves from The Hobbit) would not likely survive the night. It was a tough moment that we all knew would come someday. We did not expect it to be today. We purchased these frogs three years ago. Truth be told, they’re more my pets than my sons’. I’ve been the froggy momma. I clean their aquariums, feed them, talk to them. They are my precious charges. Seeing one belly up hit me harder than it should. After all, it’s just a frog, right? Everything has to die. I know this. I’ve been expecting these small amphibians to perish ever since the day I brought them home.

But today, as I celebrate having enjoyed 45 amazing years on this planet, watching a little creature struggle in his final moments was poignant and poetic. I tell my boys all the time that life is death. There cannot be one without the other. It is the one black-and-white truth we are guaranteed. Everything that is alive will at some point die. Nothing and no one escapes. If all goes well, we are wise enough to cherish our moments and lucky enough to have a plethora of them to recall. But it all comes down to this. We come into this world and we leave it. The life of that darling little frog is no less important than mine. It’s as much a part of the grand scheme of things as I am. Its passing on my birthday, as heartbreaking as it is, is simply a reminder that my days are numbered too. I must remember not to squander them. The next 26 years, if I’m granted them, will pass in an instant. Then I will be 71 as my mother is this year and looking back on 45 and wondering where the time went because I still feel that 19 year old girl inside.

My Silver Linings Playbook

If I ever found the end of the rainbow, I'm pretty sure someone would have gotten there a minute before me and claimed the pot of gold.
If I ever find the end of the rainbow, I just know someone will have arrived there a minute before me and claimed the pot of gold.

“To expect defeat is nine-tenths of defeat itself. ”           ~Henry Louis Mencken

On the flight back from Hawaii, one of the movies offered for my in-flight viewing pleasure was Silver Linings Playbook. I’d seen it in the theaters just before the Academy Awards, but I had liked it so much I told myself I would have to see it again. (Someone must have told United Airlines this, which is why I was able to view it not once but twice on our six hour flight from sunny Honolulu back to snowy Denver.) If you haven’t seen the movie, rest assured I won’t ruin it for you with this tiny summary. The story’s protagonist, Pat, is working to regain control of his life after an ugly downward spiral. He plans to overcome his difficulties by focusing on the positives, the silver linings that life presents to him. Pat’s willingness to remain open and look for the positives touched me because, well, I am not great at that.

For most of my life, I’ve regarded myself as a cynical person. I’m Eeyore. I would like to believe the best and be a Tigger. I really would. But people keep disappointing me. Just when I think I see a glimmer of hope, a light at the end of the proverbial tunnel, I am proven wrong. I hate to be proven wrong. I hate it so vehemently that I am careful about what I say because I want to avoid just that fate. If I don’t know the definitive answer to something asked of me, if I’m not absolutely 100% certain, I will insert a disclaimer. I’m an attorney in my own mind because being this way saves me the future headache of explaining my wrongness. I am many things, but I try earnestly not to be irrevocably wrong. (Yes. I know I have issues. My therapist and I are working on it.)

There is something worse than being proven wrong, though. And that is being proven right on something you truly hoped you were wrong about. This usually means having a negative opinion about a person or a situation and then determining by some word or deed that your original, less-than-positive assessment was entirely correct. Doesn’t that suck? Now you’re right, which is what you prefer to be, but unfortunately you’re right about something you wish you had rather not been right about at all. And that’s just wrong.

When I stretched these thoughts out before myself tonight to investigate them fully, what I uncovered is that I am not cynical at all. I say I am cynical because negativity is easier than positivity. If I expect things not to go well and they don’t…well, I’m no worse for the wear. I expected as much. If I expect, however, for things to be fine and they’re not, I struggle. So, like water, I take the path of least resistance. A tender heart is far better off dealing with an expected disappointment than planning for the best and being forced to deal with the worst, right? But this is where things get sticky. To have been disappointed in the first place, there must have been some sort of room for that, some positivity…no matter how hidden. How sick is it to try to convince yourself that you’re negative when really you’d rather be hopeful? There must be at least 40 sessions on my therapist’s couch for acknowledging that I choose to be negative because it makes facing disappointment a trifle easier.

I know the best way to be is to remain without expectation, but I’ve never been very good at that. I would like to be like the Dalai Lama and be open to the guidance of synchronicity rather than allowing expectations to hinder my path. But, dammit…it’s hard. I’d like to be like more like Pat in Silver Linings Playbook and look for the good without always keeping a wary eye out for the bad. If expectation of defeat is nine-tenths of the defeat itself, maybe I should try a bit harder to think positively and therefore potentially avoid the defeat altogether? Perhaps that’s my next life assignment on the road to Zen?

 

 

 

Somewhat Accidentally Living Deliberately

Image 1
Let’s do this thing.

“I went to the woods because I wanted to live deliberately. I wanted to live deep and suck out all the marrow of life, to put to rout all that was not life and not when I had come to die discover that I had not lived.”                      ~Henry David Thoreau

When we went to cut down the tree last week, we actually had two permits and cut down two trees. We do that every year. In past years, we’ve cut down one tree for the living room and then one for the family room. This year, though, we decided to make a change. We would cut one big tree for our living room and a smaller tree that I would use to make garland and maybe wreaths. Why would I do this to myself, you ask? When I complain each and every year about how I simply try to get from Thanksgiving to New Year’s Day without running away from home what with the season doubling my average workload, why would I decide that crafting some fresh, pine decorations would be a wise choice? I’ll tell you why. It’s because I’m certifiable. Always have been. Always will be. If it seems like it can be done, I will find a way to do it because I’m a loon who at some point unconsciously decided that sleep is overrated. I had a grand plan to save us a bunch of money by cutting down a $10 tree and sacrificing it for nostalgic greenery. A grand plan is all I ever need to get myself into trouble. My life is filled with grand plans.

Well, that “extra” tree had been resting near our front porch all week. Every time I opened the front door, I felt that tree judging me. Oh….you had such big plans. Yet, here I sit…waiting to be burned in next year’s fire pit. Shocking! Yes. This is what happens when I am sleep deprived. I see dead trees. Sometimes the dead trees talk to me. (I really should get more sleep.) I began to despise that obnoxious, sarcastic, negative spruce. And, as lazy and exhausted as I felt, I vowed to put a stop to its derision. So today I found my way over to Michael’s where, for approximately $20, I bought some wire, some wreath forms, and some pre-made holiday bows. I was going to do this thing and stop the tree voices.

Yeah, baby!
Yeah, baby!

In the waning hours of daylight as we approach the shortest day of the year, as the sun began to sink behind the hills, I stood in my backyard with a dead tree, pruning shears, and green wire. Me. The one who gets rashes hanging ornaments on a fresh tree because I happen to be allergic to trees. I tried something new. I created a wreath. I actually did it. After years of buying fresh, evergreen wreaths for our home, today I made one myself. Tomorrow I will create its twin. I will hang them around the lights on the garage to decorate our home festively for the holidays. Every time I come home I will look at them and be proud of myself. And, I will cross this task off my lifetime list of things to try my hand at. Okay. Okay. Making a wreath was never actually on my list of things to do in this lifetime, but I’ll put it on my list just to cross it off because it feels good to do something I’ve never done before. Crossing things off my lifetime list has become my pastime.

The older I get, the more important it’s become to me to try new things. There’s a sense of urgency in my life now that there wasn’t at 20. At 20, I thought I would live forever or, at least, it never crossed my mind that I would die. But, I will die and as I look at the moments of my life as I leave this place, I want to know that I made the most of my time here. I want to know that I loved, that I created, that I gave back, and that I did not always shy away from the experience of living in even the smallest way. My life is a work in progress and someday it will be halted by death. When it is, I really hope I’m in the middle of trying something new, sucking the marrow out of life even as the life is being sucked out of me.

 

Ten Things Yoga Teaches Me About Life

Life, like yoga, is all about the here and now.

Another night and the clock is rapidly approaching 10:30. Nearly a year ago when I started this blog, I promised myself one entry per day, sometime between midnight and 11:59 p.m. The minutes on the clock are dwindling down to my self-imposed deadline, and I sit here with an empty brain. An empty brain is good when you’re trying to fall asleep, which is what I should be doing. An empty brain is a bad thing, however, when you’re 1.5 hours from your writing deadline and no inspiration has arrived all day. Some days, it’s simply a struggle to get through. On those days, when I should be writing, I want nothing more than sleep. Today is one of those days.

To ensure that I get some sleep tonight, I’m going to go back to my mindset 1.5 hours when I was in yoga class. At the end of this coming January, I will have completed my fourth year as a practicing yogi. Hard to believe that four years ago I was so afraid to attempt yoga that I made my sister come with me to my first class. True story. Now, I can’t imagine going through the rest of my days without it. It’s not just exercise. It’s a metaphor for my life. I’m flexible and can bend over backwards, but I’m still not open. I’m strong and can stand on my head if I set my mind to it, but some days I am incredibly off balance. Yoga helps me find the peace I lack.

As I was cleaning up after class tonight, my mind was racing through the valuable life lessons yoga has taught me. So, I think I will share those tidbits here because…well, I need something to write about.

Ten Things Yoga Continues To Teach Me About Life (and trust me…I need the frequent reminders)

  1. The most important thing is to show up.
  2. When something doesn’t feel quite right, don’t force it. You’ll only end up hurt.
  3. Everyone is wrapped up in their own world. No one is paying attention to you, so let go and be free of ego.
  4. When things get tough, just breathe.
  5. We all have our struggles and our gifts. Mind your own.
  6. Try something new. It might not be your thing or it could be your new favorite thing. You’ll never know until you try.
  7. If something doesn’t serve you, let it go. No sense in lugging around worthless baggage.
  8. Don’t be so hard on yourself. Instead of criticizing yourself for what you can’t do, be grateful for all that you can.
  9. Discomfort is okay. Acknowledge it and let it go. It’s in discomfort that you find opportunity for growth.
  10. Wherever you are, be there.

Namasté.

Some Questions Cannot Be Answered

A horrible event gripped the Denver community over the past week. A ten year old girl went missing on her way to meet friends just a couple short blocks from her home on her way to school. As soon as it was determined that her whereabouts were unknown, an Amber Alert went out for her. Now, seven days later we know she is gone forever. The details of what happened in her last few hours here on earth are unknown, but the disturbing end she met is obvious. When the news broke that a body had been found (“not in tact” was the terminology the police used) less than ten miles from where police had found her abandoned backpack, I knew. I think we all did. The unspeakable would be spoken to her parents.

Before I became a mother, I thought these stories were sad and tragic. I could keep perspective about them, though, because I didn’t have parenting experience myself. Now that I have children of my own, though, children who are around the age of the young girl who senselessly murdered this week, the pain is visceral. My heart breaks for her parents who will undoubtedly go over and over in their heads what they, in retrospect, wish they would have done differently that day. They will ask themselves myriad unanswerable questions. Why hadn’t they walked with her to meet her friends? Why didn’t they realize sooner something was amiss? Why did it have to be her at all?

You’ve heard the expression “the truth shall set you free.” Well….the truth is that life is filled with mystery, uncertainty, chaos, tragedy, and barely imaginable acts of horror that can never be explained, much less understood. Yet, we continue to try to find meaning where there is none. There is no way to fix the loss these parents feel. There is no way to bring Jessica back. But, I find some comfort in my own life in accepting that some things in life are out of our control. I wish I could tell Jessica’s parents that they did nothing wrong. They were doing everything right, giving their daughter the freedom to grow and become independent, and the unbelievable happened because sometimes things happen despite our best intentions. Some questions in life cannot be answered. And, any question surrounding what happened to this sweet girl is among those questions. I hope her parents find some peace someday, the kind of peace that can only come when we accept that we are not in control on this big spinning ball. We’re just not. Control is an illusion and we need to let go of it.

Hope I Die Before I Get Old

Have you ever noticed that sometimes you can go months without thinking about something and then, suddenly, circumstances present that idea to you repeatedly within a short time span, bringing it back to the forefront of your mind? Well, that happened to me this weekend with the idea of growing old. After my 44th birthday at the end of May, I’d kind of drop kicked the getting old concept right out of my head. I didn’t want to think about it anymore. It was too depressing. This weekend, however, I had several conversations about how people are living to be reasonably old these days. Elderly people can live long enough that they, like my grandmother, wonder when they will ever die.

When I was a kid, way back in the 1970s, people talked about wanting to live to a “ripe, old age.” Now that many more people are living well into and beyond their late 80s and early 90s, though, that song and dance about aging has changed. Recently I more often hear people saying they hope they don’t live to be too old. It’s the whole retirement thing. People look forward to retirement, so they retire early. You could very easily retire at 65 today, though, live to be 95, and run out of your retirement savings. That’s a grim prospect.

My grandfathers retired at 65. Neither of them lived to be 75. They didn’t have a lot of time to enjoy their “golden years,” but they also didn’t outlive their pensions either. My grandmothers lived to be 93. They both ended up penniless in less than idyllic nursing homes (not that I think any nursing home situation is idyllic but you know what I mean). When I think about those two options, I have to believe that my grandfathers ended up with the better part of the deal. I’m not entirely sure I want to live to be 98 like the woman who shared a nursing home room with my grandmother during her last six weeks on earth. That poor woman had outlived everyone. She had one relative, and he lived in another state. She was alone and bedridden in a nursing home. No. Thank. You.

Although I seem to be getting older at a rate faster than I would prefer, living to a ripe old age doesn’t appeal to me. What is the benefit in living thirty years beyond your retirement party if you can never afford to party again? I’m not looking to die young (or, in my case, young-ish), but I’m not sure that living to 100 is the greatest bargain either. When I was in college working at the campus movie theater, I got to see Harold and Maude, which is a quirky cult film about a young man obsessed with death. He meets a robust 79 year old woman who believes in living every day to its fullest. It’s Maude’s assertion that 80 is the perfect age to die. When I was 20, I thought Maude had the right idea. Now as I dance ever closer to her magical number, I still find myself thinking she was onto something. But, you might want to ask me about it again when I’m 79 years and 11 months and see if I’ve changed my mind.