Live Now and Zen

Because even when it seems like a gag gift, the present is still a gift

Tag: writing

With A Poet’s Heart, I Begin Again

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Photo by Álvaro Serrano on Unsplash

I used to write poetry. I was much younger then, with a radical heart, raucous with emotion. Then I grew up. I learned to pull my emotions in, hug them like it was the last time I’d ever feel them because I was sure no one else wanted to hear from them. I stopped wearing my heart pinned to my chest and gave it a forwarding address deep inside. Now I find that with the passing of time and with roughness of the outside world, life used heavy-grit sandpaper on me because now, now my heart is back on the outside where it was before. Everything is raw. I can’t push it back down, and that’s a good thing, I think.

So I am mentally planning a poetry comeback. Until the inspiration hits me, I’m reading others’ poetry. Good Bones is one I feel with all my heart. I have on many occasions apologized to my children for the state of the world and my part in making it what it is now, what they will inherit and have to fix (or create a rocket in which to leave forever).

As I start down the poet’s path again, I share this work with you today. Perhaps it will resonate with you as well.

Good Bones, a poem by Maggie Smith

Life is short, though I keep this from my children.

Life is short, and I’ve shortened mine

in a thousand delicious, ill-advised ways,

a thousand deliciously ill-advised ways

I’ll keep from my children. The world is at least

fifty percent terrible, and that’s a conservative

estimate, though I keep this from my children.

For every bird there is a stone thrown at a bird.

For every loved child, a child broken, bagged,

sunk in a lake. Life is short and the world

is at least half terrible, and for every kind

stranger, there is one who would break you,

though I keep this from my children. I am trying

to sell them the world. Any decent realtor,

walking you through a real shithole, chirps on

about good bones: This place could be beautiful,

right? You could make this place beautiful.

The Box Of The Me Who Was And Is Still

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In this dusty box, my history lives

I was going through a plastic tub of memorabilia today. It’s full of things I collected while growing up. I dug the box out of the basement hoping to find some remaining buttons from bands I liked when I was in high school. I did find some, definitely not as many as I had at one point, but some.

The box contains some items my mom saved from my childhood and then other items I held onto for myself. There is an album someone else compiled with cards given to my parents both when I was born and on my first birthday. There is a local newspaper with a photo of me in 1976 when I was 8 and won a coloring contest sponsored by a bank. For that feat, I earned a $25 savings account and a liberty bell bank. The headpiece to the veil I wore at my first communion is in there, as is the memory card from my confirmation and photos from church trips. There is my Brownie uniform, my Girl Scouts membership card, and all the Girl Scout badges I earned but never sewed on my sash. There are report cards from elementary school, junior high, and high school. There are two random field day ribbons, both for the high jump, one fifth place and one third place. There are the literary magazines I contributed to and edited in high school, along with information about the band trip I took to Florida my junior year. There’s a letter from my orthodontist about how to care for my braces. There are wallet-size photos given to me by friends in junior high with their written dedications to me on the back, along with some notes that they passed to me in classes. My eighth grade yearbook is in there, which is odd because the rest of my yearbooks reside in a separate box. There is the corsage I wore to prom. There is a Junior Passport for Disneyworld from 1983, cost $9.50. There are envelopes containing my ACT, SAT, and GRE scores. There’s the letter I received when I was waitlisted at the only college I applied to. So many parts of my life that would be forgotten if I hadn’t saved the specifics to remind me when I hit 50 and discovered my childhood memories fading like the ink on the photographs from my youth.

Of all the items I unearthed, among the poems, paintings, and artifacts, I found one that stood out. It was a note I wrote to my mother when I was 7 years old. On a morning when presumably she didn’t wake up in time to help get me ready for school, in my second grade handwriting and with my second grade spelling, I wrote a note so she wouldn’t worry about me when she woke up and realized I was no longer home. It read:

“Dear Mommy, I got Kathy and Julie quiet. I left the house. I wost up and brust my teeth. I got my cloths on. Rigth now Im in scool.”

I wrote my name at the bottom in case when she found the note it wasn’t completely obvious it was written by her seven year old and not her five year old or two year old.

Everything you need to know about me is contained within this short note. 1) I started my writing career early. 2) I have always been quite responsible and self-sufficient. 3) I look out for people I care about. 4) I don’t want to be a bother. 5) There’s a reason why I didn’t go into art.

I’ve changed a lot over the years, but the person at my core remains the same. I’ve been writing for too long to stop now.

A Change Of Heart

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On July 26th of last year, I made a commitment to my blog. I would write every day for the next 365 . It’s been 250 days as of today. I can’t believe I’ve made it this far. It’s difficult to come up with a post for every day. Some days I barely squeak something out. Some days I am proud of what I do. But most days it feels like I am creating material below my capabilities because it is being done under the duress of having to post something.

So, after a lot of consideration, I’ve decided I’m stepping back again. I will write on occasion, when I feel I have something valuable to contribute to the blog universe. I’m simply tired of forcing myself to do this. I need a break.

But, maybe then again, maybe this is just April Fool’s craziness and tomorrow I will be back at it. I guess we’ll see.

Ain’t No Shame In That

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It has come to my attention that the post I wrote months ago about my husband’s sleeping habits made him feel a bit called out. Let me first state that was not my intention at all. People who are included in my blog posts often think the blog posts are about them. Ninety-five percent of the time, this is untrue. Oddly enough, my blogs are usually about me or my opinions. I may mention other people, but not because I am calling them out. They are part of my story. They are not THE story. Anyhoo, my sweet spouse felt a little seen about my post regarding the fact that he can sleep anywhere while I, in fact, cannot. So, I have resolved to make this better.

In case you think, after reading that post, that I was calling my husband out for his sleeping gift, I thought I would share this little tidbit from our house. My husband is not the only one who sleeps in odd positions on the floor. While I still struggle to sleep on many nights in my comfortable Sleep Number bed with my twin down comforter, this family member, like my husband, has zero problem sleeping:

To summarize, I did not write about my husband’s fall-apart-on-the-floor-due-to-exhaustion sleeping habits because I was calling him out. I wrote about them because, as I stated in my earlier post, I am jealous and wish I could sleep like him. Or our dog. Or both of them.

Daddy sploot
Baby sploot

If I could sleep anywhere, including on my stomach on the living room floor with my feet out in a corgi sploot, I would. Ain’t no shame in that.

Dream Big — If You Can’t Dream It, You Can’t Do It

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Photo by Jon Tyson on Unsplash

A few weeks ago, I bought a journal and new pens. I bought one for my youngest sister too. Then I told her we would use our journals to get our poop in a group. Because she and I are on similar journeys of self-discovery, I told her we would come up with writing assignments for our journals and share what we were writing so we could lift each other up and support each other to reach our goals. To that end, a week ago I created our first assignment. I called it our Dream Big Assessment. We were to come up with a list of things we would like to see, experience, do, or have in our lives in the next twenty years. The caveat is that we have to dream big. No worrying about money or practicality or health or reality. It didn’t matter if what we listed was pie-in-the-sky. It was meant to be. You can’t manifest something if you can’t first envision it. And if you’re going to envision a future you would love to live, why would you let reality tether you? I started my list with this statement to make sure I kept my intentions clear.

“If I could dream anything for the next twenty years of my life, these things would happen. I would…”

It was a good idea to start with active statements, but my statements started out rather prosaic. I suppose this is because I am a practical person, but I suspect it is also because I’m accustomed to living smaller than I am. When you have spent your life in a box someone else designed for you, it’s a challenge to stretch and imagine yourself or your life as something so much bigger than you ever dared to dream before. So my list began mostly realistic and, therefore, understated. I would….

  • Publish something I have written
  • Speak about said published work to interested readers in a public forum, like a book club
  • See my sons in happy, healthy relationships where they feel loved and supported
  • Hold and love on a grandchild or two or three
  • Own more dogs

Most of these items are intentionally vague. I mean, “publish something” could mean an article in an online newsletter with a readership of 25 people. By not elucidating an action more clearly, I am giving myself a safe space to continue being small. After realizing I was being too calculated and cautious with my dreams, choosing things that had a decent probability of happening, I started to get a bit more specific with my choices:

  • Cycle through Provence when the lavender is in bloom
  • Spend a year traveling the US and living in an Airstream trailer
  • Learn how to scuba dive, knit, and tap dance

Again, all these items are fairly attainable and not huge stretches of the imagination, but at least they were more specific. I was making some progress with my wording and specificity, but I felt the list was sounding rather shallow. All the endeavors I listed were about doing, not about being. So I commenced traipsing down more of a life-philosophy path:

  • Feel more comfortable being myself regardless of the situation
  • Be less defensive and more contemplative, curious, and forgiving
  • Be mindful and grateful as often as possible
  • Lead with compassion and empathy

While all these items are good goals and, when compared to my normal modus operandi, are definitely dream big enterprises in terms of personal growth, they don’t really fit the assignment either. Try again, sister. So I let my mind get a little crazier and stretch a bit farther and dig into dreams I had when I was much younger and had more life ahead of me than in the rearview:

  • Own a Jaguar E-Type convertible in British racing green with camel interior
  • Travel the Greek islands in a private, chartered yacht
  • See the Northern Lights in Lapland
  • Visit the Maldives or the Seychelles or both
  • Live in either Italy or France as an expat
  • Try a psychedelic drug*
  • Swim with the jellyfish in Palau

I feel I am beginning to get to what I originally intended with the creation of this list. I plan to keep working on it. Items that resonate with me more than others will be added to the vision board I started creating a few weekends ago. If I can dream it, I need to see it to manifest it in my brain as part of a future to strive for.

What would make it onto your Dream Big list? Maybe something I wrote here will inspire you? Maybe something on your list would spark an idea for me?

*This idea came from a book I read by Michael Pollan called How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence

Escape From Reality: The Me-Time Tour

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One of my happy places

To get their needs met, most people require a little “me” time. This looks different for everyone. For some, it might include time with friends. For some, it might require solitude. Others might find their peace through travel. For me, it often requires a little of both of the last two items. I am midway through my Escape From Reality: The Me-Time Tour. I have taken this particular tour once before. I’m staying in Boulder, where I attended the University of Colorado approximately four hundred years ago. At the foot of the Flatirons lies Chautauqua, a park, auditorium, dining hall, and collection of quaint cottages where people are welcome to relax, experience culture and nature, and simply enjoy a quieter pace. How is it going, you ask? Writing time on the sofa with a cozy blanket is how it is going. In other words, I am relaxed for the first time in over a month.

Very meta this photo of me writing this blog

The cottages at Chautauqua offer everything a writer needs…solitude, beautiful surroundings, quiet, comfort, and no television. There is WiFi because it is helpful, especially if you are a writer, but other than that the distractions are minimal unless you count the squirrels running across the roof. Time here allows me to unwind, silence the noise in my brain, and determine where I need to place more attention when I return home and what I need to jettison to usher in a calmer, steadier existence. The last time I visited here was September 2020 after full-time lockdown with my family had me frazzled.

The living area and kitchen
My little home away from home

I suppose I could get the same calming results if I stayed at a hotel, but this place holds special memories for me. I love hiking in the Flatirons. I love the park here. And, seriously, how cute are these little cottages? In a place like this, approximately 420 square feet, I am reminded of how little I need to be comfortable and relaxed. Our home is massive compared to this space, but I could totally live in one of these cottages and be content. Not sure where my husband would live. He might need to be in the cottage next door because I am well beyond the days of happily sharing a full-size bed with another human being.

Cozy place for resting, requisite stuffed dog already in place

I had three main objectives when I came here. First, I wanted to have enough time to write some extra blog posts. Writing every day can prove challenging. It isn’t that I can’t find something to say each day. Heaven knows there is enough insanity in my head to spill onto pages for days and days. It’s just that sometimes the days get away from me, and I don’t like having to resort to a photo-and-haiku post (although those can be fun too) because I have run out of time to function as a rational person. So having a few extra posts stashed for days when I simply cannot has become crucial. Second, I wanted to work on a vision board. I’ve been trying to figure out where other people’s wishes for my life end and where mine begin. To live intentionally in a direction that makes sense for me, that is my goal. I figured creating a visual reminder for myself, a map of sorts, might help keep me on my own best track. Finally, I wanted to do some journaling and planning. I wanted to check in with myself and determine what my priorities are right now. I know I need to set up some boundaries in my life so I can keep my tank from running on empty. I also need to diffuse some mental land mines others have left for me. But getting to the bottom of problems like these requires ample time without distractions, and I am not getting that right now at home.

Old school journaling

I have been feeling for months as if I was coming to a tipping point, a point from which I would either springboard forward into a period of exponential personal growth or slump back into my lockdown hole of mindlessness and go back to full-time life on the Animal Crossing island. I want to go forward so badly, but first I need to dig deep and find the courage to do it. And that is what this weekend is about, self-reflection and goal setting. It is about making a plan for growth and pointing myself in the right direction. I’m thinking I need two weekends like this a year. Maybe three. Possibly four, but no more than five. I think. That’s reasonable, right?

The Paralysis Inherent In Potential

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Flashback to the day my son considered the possibility he could beat some other competitors

I have been ruminating quite a bit lately about what I want for myself and my life going forward. Our youngest will launch this fall, which means my day job as stay-at-home parent will be coming to an end. I have no plans to take on a full-time job, so the stay-at-home part will remain. I will, however, be doing a lot less parenting: less driving, fewer appointments, fewer obligations. All of this is good news. We’re so excited for Luke and his journey, and I am excited to have a little space in my life, time to focus on my own journey.

Figuring out what direction I want that journey to head has been a bit daunting. I’m in an enviable position. I am (or will be this fall) in the possession of both time and means to make choices and changes in my life. This is within reason, of course. I still have a husband and a home and life obligations. My sons will still want input and help from time to time. We have means, but we are not millionaires. While there are some funds for some small, down-to-earth projects (like self-publishing a memoir or book, for example), I will not be able to charter a yacht and sail the globe. Still, even with the modest detractors, there is a fair amount of freedom here for me to tap into potential growth enterprises.

During therapy today, though, I hit upon something I think has been holding me back, and that is the word “potential.” When I think about potential, I think of phrases like “reaching your full potential” or “limiting your potential.” So potential is something that can be squandered, lost, abandoned. It is something you can strive for and miss. As a parent, when I consider my sons’ gifts, I am lulled into wanting them to use them to their greatest potential. But what kind of stress does that put on them? When people say to me, “You should use your writing skills to write a book,” I experience potential paralysis. Because the potential is there for me to do it, I worry that I might fail at it or, worse, I might be so fearful of the potential for failure that I decide not to attempt it at all. Potential, without the self-esteem or confidence in one’s own abilities or the sheer bravado to rise above any obstacle, can freeze you in your tracks.

So, I decided today to eliminate the term “potential” from my vocabulary because it is too much for me at this point. I have decided to replace the notion of potential with the notion of possibility. Possibility is positive. If you are planning a day at the beach on Friday and the meteorologist says there is a potential for rain that day, you might reschedule your plans based on a desire to avoid a ruined day. But if that meteorologist says there is a possibility of rain that day, it sounds like it could go either way, like you might catch a break and the day will be mostly sunny or have only a slight chance for rain. Possibility contains hope. Potential contains burden or weight. Or at least that is how it feels in my mind.

Let’s take my focus on creating a writing career for myself as an example. If I look at this goal as something I have to do so I don’t squander my potential or all the hard work I’ve done working on my writing skills, including earning a master’s degree in writing, the burden to turn out something impressive to others is set in motion. But what if I focus instead on the possibilities available to me if I pursue my writing with a more focused agenda? If I acknowledge there is a possibility I could, with greater dedication to my craft, create a highly trafficked blog site or pen an enjoyable memoir, I am free from the burden of obligation. I am simply moving confidently in the direction of my dreams, unencumbered by expectation. Possibility (I could) takes the place of potential (I should).

I suppose it all depends where you are coming from. If you were fortunate enough to be raised by loving, supportive parents who cherished you unconditionally, then potential might not feel like a scary term to you. Perhaps your parents raised you to believe in the power of your potential and that is a guiding force leading you towards success. If you were, however, raised as I was without acknowledgment or attention paid to your skills and abilities, you might not have enough belief in yourself yet to champion your potential. You might only be able to muster the courage to believe you could possibly achieve your dreams. Deciding you have many possible paths might feel as empowering to you as believing you have high potential to be successful because of your skills.

What motivates you more? The power of your potential or the pull of your possibility?

Out Of The Rubble, Into The Reconstruction

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My happy place

A few months ago, my sister sent me a journal so I can practice some narrative therapy. Narrative therapy helps an individual become an expert in their own life through telling the stories they have carried around. Putting the stories of your life into writing gives meaning to your experiences and influences how you see yourself and the world around you. When my sons were younger, I used my blog as a form of narrative therapy to help me rearrange my negative perceptions about their struggles and create a better path forward for all of us. More recently, I’ve used blogging to tell stories from my childhood as a way to validate those experiences and increase my own voice and messaging around those pivotal events that shaped who I am. Through these exercises, I’ve begun to understand myself more fully. I am more aware of why I am the way I am and more capable of making adjustments in areas where I’m not fond of the trajectory I’ve taken. The process is helping me have greater self-compassion because I understand that my fears, coping mechanisms, and judgments didn’t originate in a vacuum. These behaviors arose to protect me. Now that I understand why they existed in the first place, I can begin to jettison habits that once protected me but no longer serve me .

One thing my sister and I have challenged each other to do is start some reconstruction. We are creating lists that outline what we like so we can recreate ourselves fully as the people we actually are and not the people we were told we were. We are rewriting our stories. That may sound odd or even disingenuous but, when you have spent your life in a pattern of reaction borne out of the fallacy that you are not an expert on your own self, you need to start with the basics to reclaim your identity.

Today my sister threw a gauntlet down. She sent me a photograph of a page where she has started listing things she knows she likes. To keep things equitable, I too started a list. My criteria? Things that make me happy or give me a sense of hope and possibility. Here’s what I have so far:

  • sunrises
  • dogs
  • a sunny day in the mountains
  • medium roast espresso
  • attending concerts
  • puzzles and word games
  • all types of travel, including long road trips
  • writing
  • cheese
  • smelling lily of the valley and lilacs
  • long, hot showers
  • deep conversations about faith, life, death, philosophy, space, current events, politics, or anything that avoids the pointless drivel of small talk
  • skiing, camping, hiking, cycling, kayaking, snorkeling, being active out in nature and not in a gym
  • documentaries and foreign films
  • anything with the flavor of passion fruit
  • the color of a green apple
  • lectures presented by experts in their field
  • Coca Cola and Bugles
  • the Buffalo Bills
  • hammocks
  • Wes Anderson films
  • wool socks
  • satellite radio
  • flip flops
  • down comforters

I will keep adding to this list in my journal as items come to mind. In the meantime, I know that being bold enough to enumerate here these items is the first step reclaiming my story. I know who I am. I know what I like. No one knows me better than I do. And I’m finished letting others dictate to me who I am.

My Tin Anniversary On WordPress

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“Be not afraid of growing slowly; be afraid only of standing still.” ~Chinese proverb

This morning when I logged into WordPress to respond to comments on my post from yesterday, I was greeted with a note telling me I’m celebrating my 10th anniversary on WordPress. This seemed a little crazy to me, that ten years have slipped by since I made the commitment to begin writing again, so I went back to revisit my first post. Sure enough, it was written on December 6, 2011. In December 2011, our sons were 10 and 8. Most of my posts were about their crazy antics or our family life, which makes sense because in December 2011 my primary focus was our sons.

Fast forward ten years. Our sons are now 20 and 18, one is in Washington at college and the other will be heading off next fall. So my primary focus needs to change. In my early forties, I was pretty busy becoming what I thought I was supposed to be. I was working to be a better mother, a better child, a better spouse, and an overall better, more informed, more fit, more attractive human being. I was working at becoming something, which was kind of pointless because I already was something. Now in my early fifties I understand that I don’t need to become anything to be valuable. In fact, I am busily engaged in learning how to simply be and to meet myself where I am at. I’m busy learning how to just be me.

Image credit to Gary Larson of The Far Side

I started this blog ten years ago to hold myself accountable. I wanted to be able to track progress and growth. Mostly what I’ve done, though, is create a catalog of my life. I’m still an over-thinker. I still take on more than I should. I still don’t know where I’m headed. But I do have a record of where I’ve been. I’m growing slowly but, thanks to my blog, at least I have proof that I have not been standing still.