goal setting – Live Now and Zen

Don’t Mess With The Senate

by MeMay 9, 2022May 9, 20228 Comments

When our youngest was in 8th grade, his teacher told me he thought Luke had a good shot of becoming his class valedictorian. I thought it was sort of a crazy thing to say to a parent, but I took it to heart because Mr. Beckwith was a no-nonsense, honors literature teacher with high expectations. He was not the type to throw around undeserved praise. At the continuation ceremony, each homeroom teacher spoke briefly about their students. Mr. Beckwith said this about Luke:

“We call him The Senate. That is what he liked to be called*. But unlike the Senate that the adults are accustomed to, Luke works really, really hard. He is a diligent, quiet leader, but don’t let that fool you. He has a powerful, powerful voice in class. And his work ethic, I can’t stress this enough, it sets the bar for everyone around him. He raises the level of excellence by just walking into a room. It’s pretty profound. Luke, you will be missed but never forgotten.”

As a parent, I was blown away by Mr. Beckwith’s words of praise and by his assertion of where Luke might be able to take his high school career. When we left the ceremony, I told Luke what Mr. Beckwith had shared with me about being valedictorian. Luke’s eyes lit up. In that moment, I immediately regretted my words. Luke is a formidable person who sees a challenge and makes it a goal. He’s like a border collie with a job: get out of his way and watch how quickly and efficiently he lines everything up and puts it away. Like Mr. Beckwith, I knew well how hard Luke works, and I wondered if I had just doomed him to a difficult and decidedly un-fun high school career.

Luke started freshman year with honors English and social studies. Sophomore year he added honors math and science. Already a student ambassador, Luke joined Student Senate. He was inducted into the National Honor Society and became an officer for that. By senior year, he was Lead Ambassador, NHS president, and a leader on the cross-country team in addition to maintaining straight As in all his honors and elective classes. I regularly asked him if he wanted t have friends over. He regularly declined. My worst fears were realized. He was working too hard, I thought. I told him repeatedly he could try giving 90% sometimes instead of 110%. My words went in one ear and out the other.

Last Friday, the dean of the high school announced the senior awards. When he was about to name the valedictorian, he noted there were two this year and said he would announce them in alphabetical order. I held my breath since our last name begins with W and I know Luke is the last kid in his class alphabetically. The dean named the first student and went through his academic and community achievements. Then he named the second valedictorian. It was Luke. Although Luke had carefully been monitoring his progress towards his goal and thought he had a good shot at it, you never know until the fat lady sings, right? He scanned the room for us, looked right at his father and I, and waved, just like he did when he was on stage for the Christmas program when he was in kindergarten. He was beaming. He’d done it. He’d locked his gaze on his goals, rounded them up, and escorted them, one by one, into the pen until he saw the gate close behind them. Mr. Wood later announced that Luke was also voted Senior of the Year by the teachers because, of course, he was.

I recount this story about our upward climbing Luke not to brag or because I had anything to do with his accomplishments (other than being his chauffeur). I tell this story because 9 years ago, I sat in my kitchen and wept after I heard a dyslexia specialist quizzing Luke and realized my 3rd grader skipped letters in a recitation of the alphabet, couldn’t name the days of the week in order, or name even half of the twelve months of the year. I cried because before she left she told me Luke needed to go to a special school. She told me his dyslexia was severe, and he was years behind other students. Years. He would likely never read well. Looking back now, though, I know I shouldn’t have worried. That specialist knew a lot of things, but she didn’t know Luke. She didn’t understand the power of The Senate.

(*Luke liked to be called The Senate in 8th grade because of his love of Star Wars. It was a joke he made once with his classmates and it stuck. He’s as powerful as Palpatine, but he has no desire to join the Senate.)

Dream Big — If You Can’t Dream It, You Can’t Do It

by MeFebruary 19, 2022Leave a comment

A few weeks ago, I bought a journal and new pens. I bought one for my youngest sister too. Then I told her we would use our journals to get our poop in a group. Because she and I are on similar journeys of self-discovery, I told her we would come up with writing assignments for our journals and share what we were writing so we could lift each other up and support each other to reach our goals. To that end, a week ago I created our first assignment. I called it our Dream Big Assessment. We were to come up with a list of things we would like to see, experience, do, or have in our lives in the next twenty years. The caveat is that we have to dream big. No worrying about money or practicality or health or reality. It didn’t matter if what we listed was pie-in-the-sky. It was meant to be. You can’t manifest something if you can’t first envision it. And if you’re going to envision a future you would love to live, why would you let reality tether you? I started my list with this statement to make sure I kept my intentions clear.

“If I could dream anything for the next twenty years of my life, these things would happen. I would…”

It was a good idea to start with active statements, but my statements started out rather prosaic. I suppose this is because I am a practical person, but I suspect it is also because I’m accustomed to living smaller than I am. When you have spent your life in a box someone else designed for you, it’s a challenge to stretch and imagine yourself or your life as something so much bigger than you ever dared to dream before. So my list began mostly realistic and, therefore, understated. I would….

Publish something I have written
Speak about said published work to interested readers in a public forum, like a book club
See my sons in happy, healthy relationships where they feel loved and supported
Hold and love on a grandchild or two or three
Own more dogs

Most of these items are intentionally vague. I mean, “publish something” could mean an article in an online newsletter with a readership of 25 people. By not elucidating an action more clearly, I am giving myself a safe space to continue being small. After realizing I was being too calculated and cautious with my dreams, choosing things that had a decent probability of happening, I started to get a bit more specific with my choices:

Cycle through Provence when the lavender is in bloom
Spend a year traveling the US and living in an Airstream trailer
Learn how to scuba dive, knit, and tap dance

Again, all these items are fairly attainable and not huge stretches of the imagination, but at least they were more specific. I was making some progress with my wording and specificity, but I felt the list was sounding rather shallow. All the endeavors I listed were about doing, not about being. So I commenced traipsing down more of a life-philosophy path:

Feel more comfortable being myself regardless of the situation
Be less defensive and more contemplative, curious, and forgiving
Be mindful and grateful as often as possible
Lead with compassion and empathy

While all these items are good goals and, when compared to my normal modus operandi, are definitely dream big enterprises in terms of personal growth, they don’t really fit the assignment either. Try again, sister. So I let my mind get a little crazier and stretch a bit farther and dig into dreams I had when I was much younger and had more life ahead of me than in the rearview:

Own a Jaguar E-Type convertible in British racing green with camel interior
Travel the Greek islands in a private, chartered yacht
See the Northern Lights in Lapland
Visit the Maldives or the Seychelles or both
Live in either Italy or France as an expat
Try a psychedelic drug*
Swim with the jellyfish in Palau

I feel I am beginning to get to what I originally intended with the creation of this list. I plan to keep working on it. Items that resonate with me more than others will be added to the vision board I started creating a few weekends ago. If I can dream it, I need to see it to manifest it in my brain as part of a future to strive for.

What would make it onto your Dream Big list? Maybe something I wrote here will inspire you? Maybe something on your list would spark an idea for me?

*This idea came from a book I read by Michael Pollan called How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence

Talk To The Hand

by MeFebruary 6, 20222 Comments

I am in the final fifty minutes of my time away and wishing I could have the rest of the day in this adorable cottage to sit and write, but alas check out times are a thing. Sigh. After I leave here, I am meeting a friend on Pearl Street for some coffee at my favorite local spot. Then I might spend some time wandering up and down the mall to see what has changed. I haven’t been on Pearl Street for dining, shopping, or people watching for ages. I am long overdue.

I have spent some time this morning reflecting on the mental work I’ve done while I’ve been here. When I am somewhere safe, quiet, and private, that is when I do my most meaningful processing. It seems to be the only way I can reach a calm mental plane. So the first thing I have to do when I get home is establish a place like this for myself, somewhere I can hide for a few minutes when I need to regroup, take a deep breath, and get to a better head space before responding or reacting. The second thing I need to do is a deep dive into my plans for my writing. Do I continue blogging with a focused goal to grow readership or do I work on a larger project, whatever that is? I also plan to set up some routines around exercise and rest. I’ve let things get out of control and I’ve spent too long doing for others before taking care of myself. That has to end. The way I’ve been surviving? Not sustainable in the long term. I realize that now. To get to the point where I can do that, though, I need to do some housecleaning, both mental and physical. I need to eliminate from my circle of influence people who are not good for me and I need to eliminate from my life many of the things. Yes, things. I need to pare down. I have a lot to take care of, to fuss about, to attend to. I need to dispense with things that are weighing me down. This means my husband will be taking some trips to the thrift store. (I’d say I would do it, but the back of my car is still full of things to take there and they have been there for four month already. True story.)

I have my plan of attack. I have peace in my heart after some long overdue time to focus and center. And now I can hit the ground running. I’m not feeling lost anymore. I’m feeling empowered. And that is what time alone does for an introvert. I am ready to take a long hard look at my goings on each day and figure out where I can cut back. I’m ready to tell other people that I will get to what they want when I get to it, and that may be after my work out or meditation, and not a minute sooner. I am ready to help my youngest finish off his senior year and launch so I can start the next phase of my life. The first four decades of my life were devoted to achieving things I thought I was supposed to achieve (college degrees, husband, children, a home, etc.). The next decade was about managing all the things I thought I was supposed to achieve. Now I am at the place where I am free to decide what I still want, what I don’t need, and where I would like to go. It’s exciting. Not going to lie.

I don’t plan on slowing down any time soon. I am retiring from full-time parenting, not life. I simply plan on putting my hand up to stop the insanity as it approaches. I don’t have room for that in my life anymore.

You Can Only Go Wrong In Life If You Sell Yourself Short

by MeJanuary 28, 20222 Comments

Our youngest has always been a big-picture, future-focused thinker. As a child, he would draw scenes on pages of printer paper and then tape them to the wall to create an epic battle scene or an entire city. At seven he famously told us that he was ready to “get a wife, have some kids, and just get on with his life.” So it didn’t really surprise me much today when he mentioned during an admitted students day at Reed College that he first learned about Reed in 8th grade. I did not know this. I first learned about Reed College when our oldest was entering his junior year and I found it listed among schools in the book Colleges That Change Lives. It was that book that prompted me to suggest a trip to tour four colleges in the Pacific northwest in one trip. As we toured Reed, both Joe and I knew immediately it was not the place for him. We both agreed, however, that it might be a great fit for Luke. As he headed into senior year, Luke told us that Reed was his top choice school.

As I learned more about Reed, I got a little nervous. Reed has a reputation for being a highly rigorous college. One article I found online claimed that Reed is among the top ten most challenging colleges in the US, along with Harvard, Columbia, the University of Chicago, and MIT. Among the social sciences and humanities, Reed produces the second most PhD candidates in the country. They produce the third most PhD candidates in the sciences and math. It’s a tough school. I began to wonder if it was the right choice for Luke. While he is intellectually curious and hard working, he also has anxiety. My concern kicked in. I told Luke these things, and I think it stressed him out too. So he switched his top choices to a couple other schools, including Whitman College where his brother is a sophomore.

Still, we encouraged him to apply to Reed anyway. Of the colleges he applied to, it had one of the lowest acceptance rates, so we called it a “reach” school. He applied Early Action and received his acceptance email in late December while we were on vacation. When we returned home, his official acceptance letter was waiting for him along with their welcome gift, a book, Ralph Ellison’s Invisible Man. For our dyslexic son who has worked so hard to become a prolific reader, it seemed like a sign. So we came to Portland for an official tour so he has all the necessary information when May 1st rolls around and he needs to sign on the dotted line for the college of his choice.

As we sat through the presentations today and walked around campus on the tour, I could see Luke’s interest and excitement. I have to admit that I started to get excited about Reed too. It’s a different type of liberal arts college. For starters, while students receive letter grades for their work, they are not shown those grades. Instead, professors give qualitative feedback on papers. In their required freshman course, Humanities 110, students meet with their professor for a paper conference where their work is discussed with them one-on-one. It’s through this type of feedback that Reed is able to encourage student growth. There is no “teaching to the test” at this institution. There are no collegiate athletics and no Greek system. Students are required to complete some physical education credits, but these can be obtained through classes like bowling or archery. It’s a school for students who like to sit around and discuss who had better ideas, Socrates, Plato, or Aristotle. They have a yearly conference that lasts for a week where students teach hands-on classes on any topic they choose. In short, it’s a school for eggheads who enjoy learning for the sake of learning. And it’s safe to say Luke is that egghead.

At one point today, I found myself thinking about what advice I wanted to give Luke about his tough choice ahead. How does he decide which school will be the right one? Does he go with a still challenging but safer bet or does he push his boundaries and see where his drive will take him (even if it brings him more stress in the short-term)? While thinking about it, I became teary eyed. When I was choosing a college for myself, I went with the safe bet. I chose the closest school with the best academics where I had a chance of being accepted. I sold myself short. I got bogged down by the cost of college and the introvert terror of being somewhere new and not knowing a single soul. I let fear make my choice, and I’ve spent the rest of my life wishing I’d been brave enough to take a chance on myself. So, I told Luke tonight over fries at Red Robin that he can’t go wrong with any of the schools he applied to. They are all wonderful institutions with many positives to offer. Then I told him to believe in himself and pick a place where his big-picture, future-focused mind will be challenged to reach the heights he dreams of. You can always choose an easier path if the harder one you start down becomes unbearable, but it’s difficult to convince yourself to reach for something bigger when you’ve already made yourself believe you aren’t capable of more. You can go with your gut or with your imagination. Your imagination will always take you further.

Books for the required Humanities 110 at Reed College

Existing Or Living: It’s A Choice

by MeJanuary 9, 20223 Comments

Is he existing or is he living his best life?

We’re sitting at home watching Queer Eye on Netflix (full disclosure: I’m only sort of watching because I am doing on some online shopping with my eyes) and someone on the show mentions there’s a difference between existing and living as you get older. This caught my attention. It is easy as you age to fall into habits and get into patterns that don’t leave much room for new experiences and personal growth. After all, you’ve been around 5, 6, 7 decades and you’ve got a history. People hold you accountable to that history. You’ve been defined, and being thus defined you settle into place like gum stuck under a table. You are stuck, and you exist in the well-worn grooves.

I’m going to be 54 in May. My husband and I will celebrate 27 years in August, and later that month our youngest will begin college. This is when the gum can get stuck to the wall. I know a lot of people my age and older (and even younger) who are stuck. There is nothing new in their lives. There is no freshness, no growth. They are existing.

I don’t want that for my life, but I know that since March 2020 that is what I have been doing. I have been simply existing. I’ve been lazy about self-care and home care. I have been going through the motions. And, yes. There has been a lot of change, stress, anxiety, and adjustment these past two years just trying to negotiate our Covid-19 world, and I have to give myself a little grace for that. But I am ready to move beyond this stagnation and start living again. I’m ready to carve out a place to care for myself and not self-soothe by checking out. I’m ready to accept myself where I am at and move forward and live again because time isn’t slowing down, Covid isn’t going away, and the longer I stay stuck the more difficult it will be to pry myself loose.

If you did a self check in right now, where are you? Are you living or are you existing?