
“Blessed are the high in agency for they have done enough already.” ~taken from The Book of the Firstborn, probably
Three weeks ago, my sister sent me this video about finding the high agency people in your life. In the video, one gentleman asks another whom he would call for help if he were trapped in a South American jail and were to be transferred in 24 hours to an undisclosed location. He explained a high-agency person is someone who can think on their own, without instructions, and solve problems at a very high level under pressure very quickly. My sister added this comment to the video: “You are this person. You should know that most of your friends would feel the same way. This is a high compliment and you should feel really good about yourself.” I watched the video, read her comment, and realized it didn’t sit with me the way I knew she intended it to. I responded with a laugh and then said, “I think that most of the people who would be chosen for this job would be first-born daughters.” Perhaps taking my comment as self-effacing and dismissive of my skills, she replied the “only response necessary is yep. I’m awesome.” I decided to let it go at that.
The exchange has been lodged in my mind ever since, though, due to my visceral, real-time reaction to that video. It was an emphatic inner voice saying, “Yes. I could be that person but no thank you.” There was a time in my not-too-distant past when I might have received that video and corresponding accolades and felt quite honored to be someone else’s chosen savior in a tough situation. I don’t feel that way anymore, though. Thousands of hours of therapy have helped me understand I have some deep-seated issues around constantly being called on to be the adult in the room, to be the one who makes things run smoothly, the one who steps back from her own tasks to ensure everyone else is taken care of and not inconvenienced. This is not to imply that I have never been selfish because I certainly have. Who hasn’t? But my reaction was inner me finally standing up and saying, “I’m finished looking out for others at my own expense.” I would most certainly help my sister if she called me from a South American jail. I’m simply now, more than ever, finding myself capable of telling others to be accountable for their choices and figure out their own shit. It’s a small measure of heretofore unimaginable success for me.
Some people who are high agency might be so because they were required at a young age to be the adult they were not. Some people who are high agency might be so because they were taught they had no intrinsic value outside of service to others. Not everyone who is high agency loves being called on to help in every situation. Some of us are struggling trying to deal with our own crap but aren’t skilled at saying no just yet. We may not yet have learned to channel Melville’s Bartleby-the-Scrivener-level attitude of “I would prefer not to.” It’s admirable to be high agency, but being high agency for others without being high agency for yourself first will lead to burn out, regret, and bitterness. Every mother who has survived a holiday season knows this.
So this holiday season, if you have high agency people in your life upon whom you call regularly, maybe consider giving them a break and not contacting them for assistance. Yes. The holidays are stressful and you could probably use their help, but maybe give them the gift of unburdening instead. And, all you high agency people, you know who you are. Please also know it’s okay for you not to respond to someone else’s emergency, especially when you are overwhelmed yourself. It’s not only acceptable but advisable to tell the relative who is flying out to see you for the holidays and asking a gazillion unnecessary questions of you to check tsa.gov for airport security information and weather.com for updated forecasts. You don’t have to take it all on. And if someone calls you from a South American prison, maybe you choose to help them or maybe you tell them perhaps they shouldn’t have ended up in one in the first place and wish them the best.



















