Taylor Swift, Socrates, And My Brain Walk Into A Bar At 3 A.M.

“The unexamined life is not worth living.” ~Socrates

Ruby asks me again if I’ve seen her keys

It’s 3:31 a.m. All the male creatures in our house are asleep. I am wide awake once again, sitting on the sofa in our living room. Beneath my feet, our fourteen year old border collie has settled temporarily, taking a break from her mid-night wanderings. In a minute, she will jump up and trot off quickly as if she just remembered she is late for an important meeting. She will get halfway across the room, stop, then look left and right, confused about where the hell she was headed. Ruby and I are simpatico lately. We’re either both deep thinkers with too much on our minds or we’re both losing our shit. Maybe these things are not mutually exclusive or untrue.

Aside from desperately needing the sleep, I don’t mind being awake in the middle of the night. I appreciate the peace. I find solace in the hum of the heater kicking on, the faint crash of ocean waves coming from the ambient noise app on my phone in the other room, the click of Ruby’s nails on the hardwoods as she trots around looking for the car keys she can’t find. I try to focus on my surroundings and stay rooted in the present because this is good practice. Mindfulness is the antidote for the poison of overwhelm. But the truth of these late-night, sleepless hours is there is something, perhaps many things, out of kilter in my life. In these moments, I become innately aware I am adrift. I’m on a flimsy, inflatable raft in the midst of a vast ocean, mere inches above multitudinous unknowns lurking just beneath the surface. I’m fine for the time being, but my situation is precarious. I’m one rogue wave away from drowning. My sleeplessness is a sign. It’s time to gather my shit in.

I attempt to pull disparate thoughts from my spinning mind to categorize and file them away so I can get back to sleep, but I might as well be trying to pluck tree branches and airborne chihuahuas from a churning, F4 tornado. The desire to right all the wrongs in my messy life at 4 a.m. is admirable, though ill-advised. In the back of my head, Taylor Swift sings my story:

“I should not be left to my own devices, they come with prices and vices. I end up in crisis, tale as old as time…It’s me. Hi. I’m the problem it’s me. At tea time, everybody agrees. I’ll stare directly in the sun but never in the mirror. It must be exhausting always rooting for the anti-hero.”

I have good days. Most of the time, I feel I am on the right path. Sometimes, though, while I’m sleeping, everything that has been running in background mode in my head pops up at once and overloads the system and I end up here. Deconstructing old trauma, adapting to life in an empty nest, managing a household, navigating health issues, raising a puppy, dealing with the manifestations of aging, trying to figure out who I am now and who I might like to be if there is a later, and accepting the incontrovertible truth that I have not been bringing my best self to the table for myself or the people I care about for years now, well, that’s quite a quagmire to wade through during the most opportune moments. It’s a bit much for the middle of the night. And it’s still going to be too much to face on three hours of sleep once the sun rises and I have to make an early morning trip to the grocery store ahead of hosting Thanksgiving at our house. Sigh.

While I can’t address my issues now and losing sleep isn’t going to make things one iota better, at least I can come here and let you know you are not alone. Most people are hurtling through life feeling frenzied and lost and imposter-ish. And the majority of the people you know who seem to have it all together? Well, they pull off that feat by living unconsciously, which, believe it or not, is worse than being painfully aware. Us up-all-night-with-our-thoughts folks may be sleep deprived, but it’s only because we’re honest and paying attention. So, I am here now to remind you and me to take heart. Today is another day in which we might still not figure anything out, but we’re alive and awake and that means we have lives worth living.

Wide Awake In Economy

I love travel. I love seeing new places and experiencing new ways of living on this planet. But being on a flight for 10 hours is not my favorite.

Wide awake at 40k feet somewhere over the Labrador Sea

As I’ve documented several times in several ways here before, I am not a great sleeper. I want to be. I really do. I just can’t seem to make it work for me. And in an already cramped economy seat after the person in front of me has fully reclined their seat so their head is in my lap and I can smell their shampoo, my ability to sleep disappears completely. Still, in a desperate attempt to break tradition and at last fall asleep on a flight, I drank my red wine, took some melatonin, and donned my Airpods Max noise canceling headphones. Rather than feeling sleepy, though, I find myself air drumming along the beat in my ears. No bueno, but at least I am burning calories.

I am halfway into this flight from Denver to Munich en route to Rome and I am suddenly aware of what a pampered house pet I am. I keep telling myself I can survive another 5 hours, but my tush is debating the veracity of my forced assertion. And there is only so much time you can spend wandering the aisles in the dark, tripping over outstretched limbs and fallen faux pillows before you begin to look like an anxious toddler or a junkie struggling through rehab.

Perhaps now would be a good time for a haiku:

Too broke for business

Packed in coach like a sardine

Sleep, please find me soon!

FFS

The siren song of Trevi fountain, the Pantheon, and pizza will pull me through tomorrow’s exhaustion, and then perhaps tomorrow night I shall at last get some rest. Until then, I shall daydream about sleep. That counts, right?

Can The Grinch Be Tamed By Mele Kalikimaka?

Picturing myself here

The worst part about vacation is the getting ready. The worst part about taking a vacation during the holiday season is that you have to do all the work for the holidays that you normally do, but you have to do it in less time, and you have to add all the vacation prep to your already tightened schedule. I’ve been a stressed out nightmare the past couple weeks. My days packed, my list of things to do seemingly insurmountable, trying only to get from one event to the next, never being able to get ahead. I’ve been testy and tired, anxious and annoyed. I’ve not been my best self. Some days, I wasn’t sure who I was. Today, it hit me that I have been the Grinch.

My goal for vacation is to toss off my grinch mindset and embrace the present with peace in my head. That will be achieved through some meditation, some fresh, salty air, and some sand under my feet. And maybe a piña colada or mai tai or two. Maybe without all the traditional trappings of the holidays, without the obligations and the busy work, the peace that is meant to consume this season will consume me and allow my grinch heart to grow three sizes.

Can the Grinch be tamed by a Mele Kalikimaka? I will let you know if Hawaii is able to work her magic. Stay tuned.

The One With All The Memes

They say you can tell a lot about a person by the memes they save to their phone. So, here are some of my favorites. Enjoy this harmless peek inside my weird little brain. You’ve been warned.

This is groundlessness
My first love was an oxford comma
Sometimes Piglet’s inspirational wisdom is just annoying
Cheeses, this one is probably in my top 3
Story of my life thus far, but I am working on it
The hill I am willing to die on
It is possible to be an anxious person but not a worrier
Yes and yes
The older I get, the more this has proven true so now I do the things I don’t want to miss instead of overthinking it
This is so clever…and true
All the feels about this one
If you want to call, you have to text me first
My current mantra
yep
My prayer to the football gods every single football weekend
Definitely true
Hahahahahaha

There are so many good ones, but let’s not go overboard, am I right?

An Apology from a Gen X Mom to her Gen Z Kids Regarding Gun Violence

Wouldn’t the world be a better place if all guns shot only marshmallows?

So accustomed are we in the United States to gun violence that yesterday’s shooting at a King Soopers grocery store initially only registered in me slightly more disgust than the shootings last week in Atlanta. When my mother-in-law casually mentioned the developing news story before dinner, I decided not to investigate immediately. The story would likely be the same as we have seen myriad times before. Innocent citizens going about the business of their daily lives, murdered by some disgruntled, disturbed male in possession of a deadly weapon. It was just another day in America, a place where the right to procure military-grade weaponry trumps the right of every day citizens to shop, worship, view movies, attend school, or enjoy a concert or social event without marking out an explicit exit strategy just in case. We accept metal detectors at sporting events and music venues as part of normal life. We sigh when we learn of another shooting, and then we move on and wait for the next one. It’s inevitable as the phases of the moon.

As a graduate of the University of Colorado at Boulder and a former 8-year resident of the Boulder area, I naively imagined my favorite college town was immune to such tragedies. Boulder, set against the backdrop of the Flatirons and the Rocky Mountains, is a highly educated, liberal-minded town, the kind of place where the hippy vibe and omnipresent Subaru Outbacks belie a laid back, outdoorsy spirit and not the inner-city mean streets where you might imagine a shooting spree would occur. Boulder, with its protected open spaces, fine dining, and university ties, seemed insulated to me somehow. But nowhere in this country are you safe, and I should have known better than to imagine Boulder was an exception.

I have written about gun violence before. A long-time Colorado resident, I’m no stranger to the spectacle of mass shootings. I was 30 when two teenagers shocked the nation by shooting up Columbine High School in my hometown of Littleton. In 2012, I was 44 when we were returning from a trip to the mountains and I had to inform my sons about a mass casualty event in an Aurora movie theater, 20-some miles from our home. The following year we witnessed another school shooting down the street from our home at Arapahoe High School. Now, in 2021, we once again had to discuss a horrific shooting in a place they have visited many times. They were not exactly surprised.

As a parent, the most difficult part about the proliferation of random gun violence is not the fear of losing my sons in a mass casualty event (although they never get dropped at school — or anywhere else — without that thought crossing my mind), but is instead the tough conversations I have with them after more innocents have been murdered. Our oldest was born two years after Columbine. He and his brother have grown up in a world I could not have imagined as a teenager hanging out in malls and skating rinks and concert halls without a thought in my mind about guns. Their youth was defined by fear of gun-related violence. The toll that school lockdowns and shooting safety drills have taken on their psyches is measurable in their anger, frustration, and anxiety. After I informed my oldest about the shooting yesterday evening, his response was predictable. He immediately became angry, swearing that he would never raise his own children in this country. He then pivoted to fear, asking me if I had given any thought to expatriating to a less gun-happy country. Finally he settled upon bitterness, saying only that he was “done” with it. If in the past 21 years since the violence at Columbine we adults haven’t been able to find a solution to this situation, he knows there is a little hope for change going forward. Our divided political landscape suggests he is correct in this assumption.

Our sons are disillusioned. Their reality is that adults have failed them on sensible gun legislation, among other things. They are frustrated and scared and angry, and you can’t blame them. They are right. The ever-present threat of death at someone else’s gun-toting hands has gifted their generation with legitimate mental duress. When you’ve been doing lockdown drills since elementary school, barricading yourself in a classroom and hiding under your desk in preparation for becoming a human target, you might feel unimportant and unheard. On January 6th when the US Capitol building was attacked by a violent mob, both our sons said that maybe now the lawmakers would be able to understand what it’s like to be a student in today’s schools, to be hiding and fearful. Gen Z is filled with depressed, anxious, and lost individuals. Youth suicide rates climbed 56% between 2007 and 2017. Today’s kids are struggling for many reasons, and the adults in the room seem okay with it. Or at least we don’t seem to care enough about the mental and emotional health of our own children and grandchildren to make substantive changes for them.

I’m sorry, boys. I’m sorry adults in my generation and others haven’t done more to protect you and your peers. I’m sorry I’ve had to tell you too, too many times about lives lost in pointless shootings in schools and theaters and churches and shopping centers. I’m sorry that my donations to organizations fighting for commonsense gun legislation, my letters and calls to our congressional representatives in DC, and my attendance at various protest marches against gun violence weren’t even close to enough to help effectuate meaningful change. I’m sorry that our government hasn’t made headway on this issue and that we’ve accepted that your loss of innocence and sense of personal safety are the price for protecting the Second Amendment and the freedoms of those who choose to own guns. You deserve better. I see that. I see your fears and I know how these preventable tragedies vex you and affect your mental health. Your elders have no legitimate excuses. And I’m sorry.