The Gremlin and The Missing Ski Sock

One lonely, Smartwool, shark-festooned ski sock. Just one. — One boy’s lonely, Smartwool, shark-themed ski sock. Just one. It breaks my heart.

Last Wednesday morning, before our son left for his three-day adventure at Outdoor Lab, we unpacked and repacked his gear bag a final time. I wanted to make sure that he knew where everything was and to verify again against the packing checklist provided by the camp that he had everything he needed. I also secretly hoped it would increase the chance that he would come home with everything that was originally packed in the bag. The probability that Joe would come home sans at least one item was high. This is the kid who has famously come home wearing only one shoe. One shoe. Don’t even ask. But hope springs eternal, and I am always optimistic that the kid might just surprise me someday. And I like to set him up for success, so we discussed the bag, its contents, and my expectations.

“Listen,” I said, “The only things in this bag that I really care about are your ski socks. I mean, I’d prefer you come home with everything, but the ski socks are at the top of my list of items I’d like to see returned on Friday, okay?”

To be honest, I wasn’t exactly sure why I was telling him about the socks. They weren’t the most expensive item he was packing or the most important. I suppose I was thinking about the plans we had to ski early on Saturday morning and simply hoping to avoid a last-minute, Friday-night trip to REI before closing to replace yet another pair of ski socks.

“Okay,” he replied, messing with the flashlight he was packing.

“I was thinking that one sure way to make sure the ski socks make it home is if you wait to wear them until Friday. Then they will be on your feet when you return. Just keep them in your bag and wear them Friday.”

“Okay,” he answered again, clearly listening to me with a quarter of his left ear only. Teenage boys can be such great listeners and even more impressive conversationalists.

Having given him what I envisioned were adequate tools and preparation, I sent him off to Outdoor Lab with relative peace of mind.

Friday afternoon when he arrived back from camp, exhausted and disheveled, the first thing he said to me before even getting into the car with his gear was, “I’m not sure I have both of my ski socks.”

I glared at him.

“I mean, I think they both might be in the bag, but I only remember for sure seeing one of them.”

I glowered.

“You’d better hope they are both there,” I said.

“I’ll check while we’re waiting for Luke,” he said as he began rifling through his belongings in the back of the car.

Of course, there were not two socks. Why would there be? It had been my only request. If you say you want something, you’re about 100% certain to miss out on that exact thing. Call it Murphy’s Law. Call it a jinx upon yourself. Whatever. I’d set myself up for certain disappointment when I made that request. You’d think by now I would know better than to verbalize anything like wishes.

Now, I’d like to say that I was totally zen about the revelation of the missing sock. I’d like to say that I took it in stride, like a patient, understanding, and loving mother. I’d like to say that my yoga training reminded me to take a deep breath and have the presence of mind to realize it’s just a damn sock. I’d like to say those things. I can’t. Truth is that, after I too checked the bag to substantiate the missing sock, I went the teensiest bit ballistic. Let’s just say that my response was less Buddha-esque and more Godzilla destroying Tokyo. I’m not proud of it, but after 46 years I’ve had to admit that I am actually human and capable of a great deal of ill-advised moves. This was one of those times.

After my little meltdown, I left Joe to sit in his corner and stew while I retreated to mine. I’m sure he was mentally shoving dirty socks in my mouth while I sat indignant, annoyed, and pouting. It was the principle of the thing, right? Sure. It was one sock, but these kids have cost us a fortune with the vortex they’ve created into which one sock from each pair of socks they own continually seems to disappear. As I took some deep breaths and let go of some of my righteous indignation, perspective began to creep in. It was a sock. What was I doing? Why did I care so much about it? I tried to ascertain what the loss of one, grey, Smartwool, shark-emblazoned sock represented because clearly it went way more than wool deep with me.

I walked to Joe’s room, knocked, and waited to be invited in. I sat down and told him my truth.

“You see, Joe, the thing is that part of my job as Mom is keeping things in this house together for our family. I’m Chief Equipment Manager. I’ve spent fourteen years doing things like making sure each deck of cards has 52 members, each DVD and video game is in its case, and each person has enough basics like socks, underwear, and pants without holes. It sounds crazy, but someone has to do it. Every time a sock goes missing, it’s like someone’s chipping away at my efficacy as household manager. At the end of the day, when you take off two socks and toss them aside because you don’t care and can’t be bothered to put them together into the hamper, I feel like there’s no respect for how hard I work to keep us all together and functioning. I’m sure it doesn’t make any sense to you. It is just a sock, but somehow it’s more than that to me. I am sorry for yelling at you, though. I overreacted.”

He looked at me thoughtfully and apologized too.

I’m not sure he completely understood what I was getting at, but he was making an effort. He might be a little more careful with his belongings…at least for a few days while the memory of my tirade is still fresh in his mind and the loss of two week’s worth of his allowance to buy a new pair of $20 ski socks is still stinging a bit.

A wise friend of mine has taught me that most of the time when we lose our shit over a little thing, like a sock, for example, there’s a gremlin hiding there. The gremlin is a much more dangerous but largely unacknowledged beast that takes that little thing and through the magic of mind-trickery and shadow puppetry turns it into deceptively larger but illusionary creature. My gremlins often creep out when I feel undervalued, invisible, and inadequate. This sock monster was a perfect illustration of how much work I have yet to do on combatting and ultimately containing my gremlins. Sooner or later, I hope I will learn not to give my gremlins water, feed them after midnight, or expose them to light.

Posted on 15/03/201516/03/2015 by Me 2

Getting Schooled

Our son, Joe, has been counting down the days to his first-ever Outdoor Lab excursion with school. Outdoor Lab is sleep-away science camp for middle schoolers. Students head to the mountains for some outdoor education that involves daytime field work in science-related topics followed by nights spent sleeping in cabins with teachers and classmates. Joe class would be studying “snow science.” For most kids in our county, Outdoor Lab occurs in 6th grade. Joe’s private school sends kids to Keystone Science School during 7th and 8th grades. Joe has had to wait this extra year to attend. He’s heard his friends talk about it since last year and he was dying for his chance to go.

Weeks ago, he started telling me that he was afraid he would get sick and not be able to make the trip. He worked in extra hand washings every day. As his teachers prepared the class for what to expect, what to pack, and what would be expected of them, Joe would come home filled with details and brimming with expectation. Yesterday afternoon he and I pulled out the packing list, found an appropriate duffel bag and backpack, and located a mummy sleeping bag. Then we set about picking out the right clothing and gathering up gear. 1 pair long underwear. 1 pair ski goggles. 1 pair sunglasses. Sunscreen not less than 35 SPF. Lip balm not less than 15 SPF. 2 water bottles. 1 flashlight. 2-3 pairs synthetic or wool…not cotton..socks. Systematically, we crossed each item off the list as we placed it into the duffel bag he would have to carry from the bus drop off point to the cabin. He was adamant that it all must fit into one bag and that it would have to be easy for him to carry. At the end of the night, we had a medium-sized duffel jam packed with every item on the school’s list, a backpack loaded with sun gear appropriate for hiking at 10,000 feet, and a child who was complaining that time was moving too slowly.

I tucked him and his brother in for the night and fell exhausted into my bed. Of course, Joe woke me up three times between midnight and 4 a.m. and only on the third wake up call admitted to being the tiniest bit nervous about sleeping away from home without his family. We chatted a bit about how everything would be fine, about how being nervous was normal the first time away from home, and about how amazing it would be. I told him I would miss him but he’d be home with us soon. He fell back asleep quickly after we spoke. I stayed awake for another hour and a half thinking about him. My little family of four is my entire world. I was struggling as I tried envisioning us as a trio and not a quartet.

When Joe woke me up at 6:35 (ten minutes before my alarm clock would have summoned me and less than an hour after I’d finally fallen back to sleep), he had already showered and dressed and had played on his iPad for an hour. He spent the morning rushing around, talking excitedly, ready to get out the door. I dragged my feet a bit as it sunk in that he was actually leaving. I packed his lunch slowly, drawing out our last bit of time together for three days. I gave him some cashews to try in his lunch. He chewed one, swallowed it, and then began panicking, imagining that he was going to have an allergic reaction to it and not be able to go. I reassured him that if he had a reaction to the nuts (which he wouldn’t because he’s not allergic to tree nuts or anything else for that matter), the teachers would give him a Benadryl and he’d live another day. I started to wonder if his ingenious plan was to drive me insane so I would not miss him.

When we got to school, we saw many of his classmates had already checked in. The drop-off space was filled with all manner of packed items. There were rolling suitcases, sleeping bags packed in square, plastic, comforter bags, and large, garden-sized trash bags filled with supplies. I started to wonder if I was the only one who had obsessed to ensure my son had all the requested gear neatly packed exactly as specified. The principal came over and told me that Joe won the award for Best Packed Bags. I guess that means I am still a prize-winning rule follower.

I gave him a big hug and snapped a quick photo of him weighed down by his perfect bag. He looked so grown up just then, standing there squinting in the morning sun on the east side of the school. I watched him as he walked toward the stairs for class, quietly sending him all the positivity and love in my heart. I held it together as I had promised him and didn’t even tear up until I was exiting the school parking lot. I breathed a sigh of relief when the school messaged that the group had arrived safely at Keystone.

I’ve been wrong thinking of this as Joe’s adventure. It’s my adventure too. After thirteen years, Joe is off learning how to be Joe without my help. And I’m here learning that he’s not mine. There’s genius in this Outdoor Lab concept. The kids aren’t the only ones getting an education and important life experience. Looks like Joe and I are both getting schooled this week.

Posted on 11/03/2015 by Me 1

Relax…Nothing Is In Control

“Life isn’t as serious as the mind makes it out to be.” ~Eckhart Tolle

I got to take the boys to their ski lessons today. For me this meant a 5:30 a.m. wake up call, followed by a quick trip to Starbucks for a latte to help wash down my Lara Bar breakfast on the ski-traffic-heavy drive to Winter Park. As the sun was coming up, I sipped my daily dose of caffeine and listened to my sons discussing Pokemon…again. I looked up occasionally from the road to witness the sun tinting the snowy peaks the palest shade of baby-pig pink. Colorado is awesome. And, as much as I gripe when the alarm goes off at 5:30 on a weekend morning meant for sleeping in, and as mind-numbing as hours crawling along in round-trip ski traffic can be, I’ve accepted that ski lesson Saturdays are a miracle. They just are. They fill me with inexplicable gratitude.

I skied a few runs with the boys and their ski instructors this morning before taking off to do a few runs on my own. As I was waiting in the singles line for a quad lift at the base of the resort, I made a mental note that it wasn’t going anywhere fast. I looked to the loading area and determined that they had stopped the lift. If you ski, you know lifts get stopped all the time to help load or unload passengers who need extra time. Not a big deal. I looked away to take in the ski racers cruising down the run to the right of me. When I looked back, I noticed that the lines were getting longer and the lift was still not moving. Clearly, this might be something bigger than a stop for a person who had difficulty getting off the lift up top. I was confident it would start again soon, though, so I stayed in line.

While I was waiting, the guy behind me in line got a phone call. I got to enjoy every word of his not-so-private, personal conversation. It went something like this.

“Hey. Yeah, babe. I don’t think I’m going to make it up there in time for the next competition. I know! Well, don’t be mad at me. I want to be up there. The lift is STOPPED. I can’t go anywhere. No. Seriously. It’s stopped. They just brought over a maintenance dude so I don’t think they’re going to get it moving anytime soon. (He began to get more agitated.) What do you want me to do? I can’t fix the lift. I can’t believe I’m going to miss the competition. I’m so pissed. Yeah. This is bullshit. I can’t believe this is happening. I can’t miss another competition! (Here he got really sarcastic and caustic.) Hey. I get it. You’re mad. I’ll get there when I get there. No. Seriously. What am I supposed to do? Yeah. Whatever.”

At this point, he disconnected the call, muttered under his breath a five-letter word for the woman he’d just spoken to, and started complaining to another person in line about the lift situation. He was animated, irate, and nearly ready to start a bar-level brawl with anyone who might be in charge of the lift. The lift was still not operational, and I could hear him huffing and puffing in disgust behind me. He could have been a toddler.

While he was doing this, I looked around. There we were. Healthy, fit, and privileged enough to be able to afford the not-entirely-inexpensive sport of snow skiing. It was a gorgeous, sunny, 40-degree day standing there in the unmoving line at the Zephyr lift at 9,000 feet. Everywhere I looked, there were people who were taking a day with family or friends to enjoy a fun activity in the beauty and majesty of the wintry Colorado Rockies on a nearly cloudless morning. It was a perfect day, even if the yahoo behind me couldn’t see it through the cloud of his righteous fury and the fog he had generated with his Big Bad Wolf heavy breathing.

Realizing that it was silly to wait when there was another lift 50 yards away, I backed out of line and skied toward the Arrow lift, kind of happy to be leaving Mr. Grumpypants behind. The Zephyr lift did get started again, shortly before I boarded my nearby chair. On my ride up, I thought a lot about the guy behind me in that other line. It seemed like such a waste to get bent over something utterly out of his control. He was so wrapped up in his world, in his disappointment, in his annoyance, that he couldn’t even take a deep breath and enjoy the situation for what it was…a nice muscle break in between ski runs. End of story. The competition went on without him. And I’m pretty sure everyone’s world continued to spin without him there. Even his.

I recently saw this quote I’ve been repeating as a mantra lately. Relax…nothing is in control. Seems to me one of our biggest flaws as human beings (and yes, I’m sure there is some perfectly rational psychological mumbo-jumbo to explain why it’s imperative to our survival) is our inability to accept that the vast majority of what happens in our lives is beyond our control. You can choose the perfect outfit to wear to the meeting, but not be able to help spilling coffee on it when the light rail lurches to an unexpected stop. You can choose your college major, but not the fact that ten years after you graduate with said degree it may be obsolete. You can choose your lovely suburban home, but not the criminal who decides its contents would look better as cash in his wallet. Relax…nothing is in control is the same as the old, tried-and-true shit happens. It does. And no amount of indignation, profanity, or foot-stomping is going to change that.

Take a look around you. How much of your time do you waste railing against things beyond your control? Where has that gotten you? Take a deep breath and take comfort in the fact that nothing is in control. When the unexpected happens, look for the gift there. You can usually find one. And if you can’t now, hopefully you will be able to someday.

Posted on 08/02/2015 by Me

Sometimes Hot Water Is A Good Thing

The predictability of established routine is a sedative in a tumultuous world. There’s comfort in the monotony of the mundane, a sense that we have a modicum of control over something in a world that is largely beyond our control. This morning, I found myself engrossed in the necessary routine of cleaning the kitchen. I wiped off the stove, scoured the sink, washed the counter tops, wiped off the window behind the sink, hand-washed the wood floor, and polished the stainless. In the midst of doing these chores, it occurred to me that sometimes I bore the living crap out of myself. Yawn.

I needed to do something to break routine, something unexpected and out of character. I put the rags from my morning’s work into the washer and sat down on the sofa to figure out what I should do. You know what? I had no clue. My mind was empty. I’ve become so routinized that I could not imagine one truly unusual thing to do. I needed something that was out of the ordinary for me but that could be completed in under three hours. It needed to be something that I would never think of doing, but if I would never think of doing it how could I generate the idea? Suddenly, I was in stuck in analysis paralysis. (Analysis Paralysis should honestly be my middle name.) I was flat-out stuck.

In times when I forget myself, I seek counsel from a friend, the kind of friend who will tell me truthfully when I’ve walked around all day with spinach in my teeth because no one else would tell me that I had spinach in my teeth. I texted my friend Heather with the simple request to find me something I could do that was uncharacteristic for me. Her first response was swift.

Go to church. I laughed out loud at that one. I had to hand it to her for her quick wit. I asked her what else she had.

Run down the street scantily clad. I’d probably do that if it weren’t just 20 degrees instead of the 60 degrees it was yesterday. Plus, I’ve already done a polar bear plunge twice. I’ve been there and done that. Next.

Take a long, hot bubble bath with a glass of wine.

That one hovered in the air for about five seconds, but I knew she had me pegged. Ding. Ding. Ding. We had a winner.

I am a rare breed of woman. I do not take baths. When I’m in the tub, I feel like an ingredient in a soup consisting of dead skin cells, random germs, and dirt. Worse than that, eventually the bath water goes cold. Then I am in cold soup and need to warm up, which requires a shower, which is clearly where I should have been in the first place. And don’t get me started on the whole, great-now-I-have-to-clean-the-tub thing. No. Thank. You.

But today was about changing my routine, so instead of going to my usual yoga class I filled the big bathtub in our room, the one that I’ve only sat in maybe twice in the 12 years we’ve lived here. I added bubble bath and this fizzy bath ball thing I bought eons ago for who knows what reason, lit a couple of candles, and poured myself a glass of wine at noon because, dammit, it was 5 o’clock somewhere. Then I grabbed a book and eased myself into the tub. In the middle of the freaking day on a Wednesday for no good reason.

The first few minutes felt bizarre. My mind could not let the me who needed peace break away from the me who was secretly wondering how much of her own filth she was sitting in. But as one minute eased into five, then fifteen, then thirty, and then beyond thirty, I discovered something. I had become a shriveled fruit. But then, after that, there was peace, quiet, stillness, and solitude. Time for me to just be. Nowhere to go. Nothing to do. So I decompressed while I was decomposing, and I felt better. The busy-ness of the morning had given way to tranquility in the middle of the day just because. It was an incredible luxury.

As I continue to practice kindness with myself (and it’s going to take me a lot of practice), perhaps it wouldn’t hurt to be kind to myself in other ways, like eating better, taking long walks, and maybe occasionally indulging in a mid-day, relaxation bath for no reason. Maybe over time I can get myself out of hot water with myself by getting into hot water more often.

Posted on 07/01/2015 by Me 2

Chrysalis

“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” ~Maya Angelou

I am a first class stuffer. I think it was my Catholic upbringing that started the whole thing. Through charming phrases like “offer it up,” I was taught that when I don’t like something my job is to shut up and live with it anyway, to suffer in silence. And so I did…to the point that even a simple, honest act of speaking up for myself, like returning the wrong meal in a restaurant, became impossible. It’s not that I was happy about putting up with things my spirit told me not to put up with. It wasn’t easy. I complained. I complained a lot to the pages of countless journals that would hold all my enmity without ratting me out. It was my silent rebellion. Externally, I sucked it up and kept my mouth closed because that is what a good girl does, and arguing requires confrontation and confrontation is scary. Internally, I was becoming a roiling, seething caldron of should haves and unfulfilled wishes. (It’s really no surprise to me that I needed to have my gallbladder removed at age 33, so full of bile I was that my body rebelled against me.) Still….I kept right on stuffing because old habits die hard and change, especially with regard to one’s now-ingrained habits, is difficult.

Recently, though, I’ve realized that I am so full of all the stuff I have stuffed for decades that there is no more room for stuffing. It’s time to let go. Deep down I’ve known for about eight years that I needed to change. The notion has been fluttering in my head like a miller moth trapped inside a room, banging about the walls, flapping with an ever more urgent need to be free. I’ll be honest. I made excuses. I focused on other things so I could ignore what I knew needed attention. That needs to stop. Now is the time to do some serious excavation, to dig up the me that I know is under all that pent-up crap, the me that has a spine and can speak for herself. The work must be done because what I want more than anything is to find a way to keep from passing this stuffing habit on to my sons. I want them to be able to walk around the hole I fell into. To bring them around it, though, I must crawl out of it first.

I read this quote in my Bunny Buddhism book the other day: “The bunny who tries not to suffer only suffers more.”

The road ahead of me, unpacking all that I have stuffed, is going to be uncomfortable. There’s no doubt I will suffer, cry, and feel weak during the journey, but I’ve already seen what trying not to suffer has done for me. I no longer believe this internal change could make me suffer more than trying to endure in silence even one more spirit-dampening blow. In the end, I want to be that beautiful butterfly that Maya Angelou was talking about. With that in mind, into my chrysalis I go.

Posted on 29/05/2014 by Me 8

Game, Set, Match

Can you see my bunny mind working? — Can you see my bunny mind dwelling on this blog?

Yesterday my sister sent me this Bunny Buddhism quote from the back cover the book:

What the bunny mind dwells on, the bunny becomes.

A couple weeks ago, my friend Heather convinced me to sign up for tennis lessons with her. Neither one of us had taken a lesson since middle school. With the end of the kids’ school year approaching, it seemed like if we were going to do something for ourselves the perfect time was dwindling quickly. So we signed up for Beginner Tennis 1.0, relieved that they didn’t name the class Beginner Tennis 0.0. Heather suggested that our motivation to complete the class should be earning a darling tennis skirt for future lessons and impromptu games. I liked that idea because it seems pretentious to show up at a court wearing a tennis skirt when you’re incapable of hitting the ball over the net. My real reason for signing up, though, was not clothing related but age related. I believe that we stay young by trying new things. I’m comfortable with aging, but not so comfortable with the idea of becoming old. Tennis lessons and a cute Athleta tennis skirt seemed like a good way to practice being actively alive and in the moment, open to life and its possibilities, and not the least bit fearful of being old.

Of course, as I drove to the lesson this morning, I began to revert to my typical thought patterns. I was becoming nervous. The negative thoughts were creeping into my bunny mind. I have wonderful friends who don’t have this problem. They approach every new adventure with enthusiasm and excitement. They are never disappointed because they don’t take everything seriously. They know how to laugh at themselves and they possess the fortitude to keep on trying even when others might think they are embarrassing themselves. They are my heroes. So today as I drove to class, I centered my thoughts around those friends and that bunny quote. If my thoughts are negative, I am negative and negativity consumes my actions. What if I approached the lesson with a can-do attitude and no fear of failure? What if I housed reality, rather than faulty assumptions, in my back pocket? Reality is that I haven’t taken a lesson in 33 years. There will be foibles, flubs, and faults. I’m going to miss the ball sometimes, but it doesn’t matter because I am a 46-year-old newbie. It’s not only acceptable, it’s expected. I kicked the self-limiting thoughts to the curb and confidently walked toward the indoor tennis courts thinking, My bunny mind dwells on fun.

The instructor wasted no time getting us hitting balls. In the first three balls he tossed to me, I missed two of them. Normally, this would have put a serious chink in my confidence. Today it did not. I’m a beginner, I reminded myself and got back in line to get ready for my next opportunity to take a swipe at the ball. Midway through class, I knew my attitude of fun was working. I was having a good time. I wasn’t hitting every ball, but I was hitting most of them and they were going where they should be for the most part. As the balls were lobbed at me from the machine, I noticed I wasn’t tense or stressed about hitting them. Instead I was focused on my set up and on the finer points of my stroke. I kept my attitude light and shut down my negative self-talk. It worked. Class flew and by the end I honestly felt as if I’d learned something. What was even better was that I wasn’t over thinking or second guessing anything from the past hour. I’d had a great time. That was all I’d set out to accomplish. No need to rehash missed balls or worry about how goofy I looked. I’d tried and I’d enjoyed myself. It’s all good.

What the bunny mind dwells on, the bunny becomes.

I’m going to keep working on this bunny mind thing because initial results confirm that it’s true. Where my thoughts go, I follow. Unchecked, my mind conjures all kinds of ridiculous, untrue assumptions about who I am and what I’m capable of. I’ve got to train my bunny mind to focus on possibility and positivity. When it wanders into clover fields filled with manure, I need to turn my thoughts around, step over the crap, and head back the other way. My goal for this year was to lighten up and have fun. I am working on it each day. If my bunny mind keeps dwelling on it, I’m sure this year will be game, set, and match for me.

Posted on 24/04/2014 by Me

Release The Bunnies

This rose is a symbol of my renewal and my promise to myself to be brave...even in the face of family. — This rose is a symbol of my promise to myself to be brave…even in the face of the scariest things in life…like family.

This afternoon, we hosted my family for Easter dinner. With my sister Julie tucked in safely in her new life in Connecticut, there were 9 of us, including my sister and her husband, my dad and his wife, and my mom. If you had asked me 10 years ago if I would ever intentionally host a gathering with these guests invited at the same time, I would have laughed in your face. But time has a way of softening things or giving us enough distance from past mistakes to think that even questionable things might be wise choices.

The funny thing for me about sharing a meal with family is that it’s like having dinner surrounded by mirrors. Everyone at the table reflects something I am or do. I see myself everywhere I look. I see myself in the passionate way in which my father speaks, in the way my mother perpetually plays devil’s advocate, and in the way my sister sneaks in a comeback on the sly. Mostly what I see when I look at my family, though, is how we’re all struggling and we’re all trying. I see our common humanity. I recognize that we all have learned so much over the years, yet we have so far to go.

It got me to thinking about this Bunny Buddhism quote:

One must be kind, for every bunny is fighting a hard battle.

It’s easy to be hurt by members of our immediate family because they’re the ones we instinctively believe should never hurt us. Even when they do hurt us because they know our kryptonite, we often stick around because we’re invested. Sadly, it’s far too easy to be with family and inhale the negatives and fall into old patterns. Our communal bad habits creep in like skunk smell through car windows on the highway. Our family ties don’t so much bind us together as box us in. Our shared past becomes the basis for all current dealings, and with our common history comes baggage we can’t set down. Every mistake we’ve ever made, every misstep we’ve ever taken, has been cataloged and inventoried by these people. And we think we have each other figured out. We bring up past transgressions and trade them like stocks on the NASDAQ. None of this is good, helpful, or right.

So tonight as I sat with my family, when words felt hurtful or I wanted to judge, I tried to remember my bunny quote. I listened to what was going on behind the conversation. I paid more attention to the subtext. Every person on this planet is fighting their own battle. I have no idea what their journey looks like, and I can barely begin to imagine what they might need. What I can do is remind myself that we’re all battling a demon or twelve or twelve hundred. We’re all being the best bunny we can be in the moment. If we ask for more than this from each other, we’re asking too much. As I worked to set down the trunks of history between us, I heard an entirely different conversation than one I might have heard otherwise and I learned more about my family than I have in a long time.

To grow, we have to let go of our preconceived notions and open up to new possibilities. If I don’t want to repeat my history with these people, I need to give them room to be different. A caged bunny may be safe, but she’s not exactly free to experience exponential personal growth. Every bunny has a struggle. I don’t need to add to it. Perhaps if I free other bunnies from the cages of our shared history, my cage door will swing wide open too. The world could use more free range bunnies.

Posted on 20/04/201421/04/2014 by Me 4

Look Out, Nemo! Dory’s Got A Twin Sister!

It's too bad my inner zen is not quite ready to be my outer zen. — It’s too bad my inner zen is not quite ready to be my outer zen. It’s also too bad I’m not quite flexible enough for lotus pose just yet.

In moments when I cannot access my inner bunniness, it is enough to know it is still there somewhere.

I am wiped out. A week after I started writing again every day, I’m officially down from an average of 8 hours of sleep per night to 6. You see, I am a night writer (not at all related to Night Rider) and a morning person. I often am up past midnight writing, but I have a six a.m. wake up call. Now if I miss two hours of sleep on one night, it’s not a big deal. But, cumulatively speaking, sleep-deprivation damage on me is plain ugly. Today it became glaringly obvious that I am not functioning on all my cylinders.

Case in point…while scrolling through Facebook on my iPhone, I saw a recipe a friend had posted that I wanted to try. I thought about sharing her link on my own wall so I could find it later, but I try to avoid that type of visual noise in my personal space. So I copied the web address for the recipe and pasted it into an email to myself. Later I’ll be able to open the link, bookmark it, and then I will always know where the recipe for Buffalo Cauliflower Bites resides. So I composed the email and hit send. I put the whole process out of my mind and moved on. Not two seconds later, I heard the telltale ping of a message hitting my Inbox. I got an email! I thought to myself, like a squirrel giddy over the discovery of a new nut. I opened my mail, anxious to see who was checking in with me. Guess what? It was me. Of course it was me. It was the message I had just sent to myself. I shook my head and rolled my eyes. I am losing my mind. Talk about short-term memory loss. I know I will be turning 46 soon, but I think that’s too young for these pervasive senior moments.

I hate it when I do brainless things. I pride myself on being an intelligent, capable, and self-aware person. As important as these little reminders of my humanity are to my humility, I’m growing tired of their frequency. So tonight I am composing this short post so that I can get to sleep earlier and hopefully return to my mostly full-brain self tomorrow. On my trek toward zen, I am learning to be more accepting of my shortcomings. It is a process, and I know that recognizing, acknowledging, and then being able to let go without judgment are all crucial components of my personal growth. I am working on it. I swear I am. But, holy mindless mayhem, Batman! I hope my brain checks back in soon. I miss it. Inner bunniness…if you’re listening…send me a reminder that you’re still out there, please. An email on my iPhone might help. 😉

Posted on 15/04/2014 by Me 3

The Tale of Two Bunnies

These two bunnies may resemble each other but they are unique in their bunniness. — These two bunnies may resemble each other in form, but at the end of the day they are unique in their bunniness.

I have two sons. Although there are some similarities between them, mothering these two boys forced me to acknowledge the universal parenting truth. Parenting is not a case of nurture versus nature, but rather a case of how you choose to nurture your child’s nature. Now the fact that I know this to be true should in no way imply that I understand how one actually achieves this goal of parenting differently in the best interest of each child’s personal growth. I struggle with this daily because, like most parents, I would like to believe that in a nod to fairness I love my sons in the same way and treat them equally. It’s just not true on a day-to-day basis. They’re different people. They have different strengths and weaknesses and present unique challenges and lessons to me as their mother. They are both easier to raise than their brother in some ways and more difficult to raise in others. It is what it is.

My oldest son, Joe, has moderate ADHD. What that means for him is that he is impetuous, has a hard time focusing on anything, and even though he often knows the “right” way to do something he usually forgets to do it. As a parent trying to teach him to function in the world, his struggle with working memory has been a plague upon us both. When he was very young, his lack of follow through was something I did not think much about. I wrote it off saying he hadn’t yet reached that developmental milestone. But by the time he was six and his four year old brother began following through on things and completing multi-step directions where his older brother could not, I knew something was amiss. Still not aware that his brain struggled with working memory and processing speed, which was why he could listen to me rattle off a short list of things to do and then not remember to do them, I wrote it off as his personality. Joe was forgetful. It was his nature. It was my job as parent to correct this error in his way of doing things. I hounded him. I repeated things until I was hoarse. I followed him around, riding rough-shod over every single thing I asked him to do to make sure he would do it. About this time in my parenting journey, I really could have used today’s Bunny Buddhism quote:

I cannot impose self-discipline upon other bunnies.

I cannot force Joe to behave the way I behave because he is not me and he never will be. His brain does not work as mine does. It is as unique and interesting as he is. And no amount of badgering, belittling, or begrudging will make him act in the disciplined way I wish he would (if only for the sake of his own well-being and sanity). Even if I nurture him by providing charts and introducing him to life hacks to work around his memory issues, this is his dragon to slay. He will take from me what his mind is willing to accept and use and in time he will find his own way through trial and error, peaks and pitfalls. Likewise, I will never be able to stop his brother Luke from chewing on his shirts and leaving holes as if a goat has been wearing them. I don’t understand why he does it, but I know I can’t make him self-disciplined enough to cease and desist. It’s just not happening.

Perhaps someday Joe will remember to hang up his towel and put his clothes in the hamper. Perhaps not. He is his own bunny. He needs to find his own way in his bunniness. I can nurture his nature, but I can’t affect the outcome. And to try to do this only damages the relationship we have. I have made my own bunny peace with Joe’s memory issues. Oh. I still make him come back upstairs to hang up the towel he left on my bathroom floor because, well…I’m not his slave. But I no longer think it is my duty to turn him into the towel-hanging kid his brother is. He’s a different bunny than his brother who chews shirts who, in turn, is a different bunny than me (the one whose mother tried unsuccessfully to stop her from biting her nails).

My journey to zen is aided daily by my children who are teaching me more than I will ever be able to teach them.

Posted on 09/04/201409/04/2014 by Me 3

Mondays Are For Practicing Grace

I think I should start every Monday in a garden like this one.

Monday. Not my favorite word. Not my favorite day of the week. At 6:40 a.m., before my alarm had the opportunity to interrupt my sleep, youngest son busts into my room ready to beat his brother to the first shower of the day. I knew this was trouble because the first shower has traditionally gone to our unusually early-rising Joe, but honestly I was in denial that the weekend was over and not quite awake enough yet to deal with him so I let it slide. I remained in bed, trying to savor the last few minutes of relative peace before my week had to begin in an official capacity. After about five minutes, Luke exited the shower still giddy about his triumph.

“I can’t believe I beat Joe to the first shower. I’m going to hurry and get dressed before he gets in here. I want to beat him downstairs,” he announced to me from the bathroom.

“It’s not a race,” I reminded him.

“I know,” came the rejoinder. “I just never get to be first.”

This is true. He’s the youngest. He’s acutely aware that he is forever behind the curve of his older brother. He’s been in second place his entire life. He gets the hand-me-downs. He has to wait until he’s bigger to do things his brother is already allowed to do. Any chance to be first is a treat. I get that. I also knew Joe would be annoyed because the first shower of the day is a big deal to him for some reason. Sure enough I was right. Just a minute later, Joe burst into my room, saw Luke fully dressed with wet hair, and started yelling.

“I get first shower of the day. I always get first shower, Luke! Why did you do that?”

At this point, the boys began bickering loudly and I began slowly coming into reality. Lovely way to start a week. I rolled out of bed, hoping to minimize the damage to the morning. I told Luke to get downstairs and out of the way and snapped at Joe to get over it and get into the shower, which he did. Less than 30 seconds later, I heard the water shut off. Was he kidding me? All that fuss for a 30-second shower? There’s no way he actually used soap. The kid barely had time to get wet.

“What are you doing?” I asked, striding into the room in full-on, overtired annoyance.

“I’m done,” he replied.

“Oh no you’re not. No way. You didn’t wash your hair.”

“Yes, I did,” he retorted.

“That’s not possible,” I said, raising my voice and upping the ante.

“I did, Mom,” he insisted.

“You threw a complete fit because you didn’t get the first shower. You started my morning with screaming, and now you take a 30-second shower after all that commotion? Nuh uh. Get back in there.”

From there, things rapidly shot downhill like an Olympic bobsled team gaining momentum. Joe was mad I thought he was lying about washing his hair. I was mad that he had made such a huge issue out of his shower time and then didn’t even bother to take it. He began crying and I was beyond irritated that this was the inauspicious beginning to my week. I sent him downstairs while I worked on my frustration by stomping and banging around upstairs. Childish, I know, but I was exhausted. I thought everyone in my house understood that you don’t wake this sleeping dragon beast by screaming in my lair.

When I had finally chilled enough to arrive downstairs, Luke was busily getting water bottles and lunches ready (feeling a bit guilty, I suppose, for knowingly starting a war for the sake of being first). Joe was sitting on the living room sofa crying. I tried to pull myself together and regain control of the situation. I could not understand why he was making such a big deal out of missing the first shower. Then I started to wonder why I was making an even bigger deal about his big deal. I certainly wasn’t helping anything with my histrionics. I stopped, took a long, deep, yoga breath to the count of ten, and went over to hug Joe. I told him I was sorry for yelling at him and for not believing he’d washed his hair. He hugged back and told me he was sorry for starting our day with a fight. He was starting to calm down. I looked at the clock and realized we had 15 minutes before we had to leave. I went off to fix him some breakfast, satisfied that once he had some food we’d get beyond the ugliness. Quietly I berated myself for acting like such a brat.

When breakfast was ready, I called Joe into the kitchen. He came to the counter, sat down to the gluten-free waffle in front of him, looked up at me with a smile and pleasantly said, “Good morning, Mom.”

My 12 year old was schooling me in how to deal with setbacks. He’d decided to leave the mistakes of the morning behind. Yes. Monday had started out badly, but that didn’t mean we couldn’t change it. We could simply declare a do-over and move on. So, we did. I decided right then that do-overs should be my theme for the week. This came in handy a bit later in my Monday morning when I got to the Corepower studio for my flow-yoga class only to discover I’d gone to the wrong studio. Oops. Guess I’d be attending afternoon yoga instead.

Of all the days of the week, Mondays rejoice the most in providing me with multiple opportunities to practice grace.

Posted on 23/09/2013 by Me 2

Live Now and Zen

Because even when it seems like a gag gift, the present is still a gift