Family – Live Now and Zen

Disappointment Is A Growth Opportunity

by MeMarch 4, 20233 Comments

I’ve reached an important but difficult stage in my journey to reclaim my life story, the one where you start living your truth. When you’re used to a life where you make decisions based on what others want or what will keep you out of “trouble” with them, it’s a scary step. And when you decide you no longer want to be a people pleaser, the people who have benefitted by your remaining in your role and doing what they would prefer aren’t fans. While I am not 100% clear what I want from my life, I am resolute regarding things I do not want. I’m finished living someone else’s playbook.

My middle sister called yesterday to invite me to her birthday party. I love my sister. We have our differences and we’ve had our struggles due to the dynamic that was set up for us in our childhood. That said, she is a kind, loving, thoughtful person with many friends and a deep love of her family. When she told me that my parents would be at the party, I winced. I knew that was coming. I wasn’t sure I was ready to deal with this moment now, but it was here. I took a deep breath and told her plainly, while I would love to celebrate with her on her birthday, if our mother and father would be present then I would not be. It was the first time I’ve faced one of these moments with my family of origin. While I haven’t had any direct contact with my parents in well over a year, I’ve accomplished that by having excuses not to see them rather than by directly expressing it was my conscious choice not to see them. I knew she was disappointed, but she respected my boundary, which I appreciated.

When I got off the phone, I realized my pulse was rapid. I was anxious. I felt guilty for letting my sister down. She is collateral damage in this situation. She and I were parented differently. We have different relationships with our parents and different demons as a result. I had to remind myself that, although my sister is likely frustrated about the situation between my parents and I and what that means for the family at large, she is an adult and she will be fine. I had to remind myself that even if people become upset with me for my choices, that doesn’t mean I don’t have the right to make those choices. And I had to tell myself this will take practice. With time, expecting other people to deal with their disappointment rather than disappointing myself to preserve their happiness will become a habit for me and bring me greater peace. I can only imagine how freeing it would be to say to someone, “I won’t be attending,” full stop, rather than concocting some excuse to avoid their judgment.

Many people cannot accept that someone might be so traumatized by their childhood experiences that they need to abandon their parents to heal. When I tell people I don’t communicate with my parents because of childhood wounds, they tell me all parents of that generation were not the best or I will be sorry when they are gone that I didn’t try harder with them. They tell me I should forgive and forget and move on. These comments, well meaning or not, invalidate my experience. But I no longer am triggered when people don’t understand my choice regarding my parents. I’m at the place now where I can hear these comments and let them roll off me. Those people don’t have the full story and, even if they did, they don’t get to tell me what I should do because it is what they would do or what they feel is right.

It’s my life. You don’t have to understand it. You don’t have to approve of it. You don’t have to comment on it without my request. You don’t have to tell me how I can make it better. You don’t have to do or say anything about my life because it’s not your concern. Despite what I was told in my youth, taking care of yourself and your mental health needs is not selfish. It’s imperative to living authentically. While disappointment is part of life’s experience, I’ve mercilessly disappointed myself for too long. Allowing others to manage their disappointment offers them a growth opportunity. And so I begin letting others grow too.

Live Forever

by MeFebruary 27, 20232 Comments

I couldn’t sleep again last night, likely because I drank a couple glasses of wine. What can I say? Sometimes you just want pizza and wine with friends without acting like an old person and worrying about the consequences. Still, when I wake up at 1 am ready to take on the world, it’s not the best. You’d think I’d have learned my lesson by now, but here we are.

I read if you can’t sleep, it’s a good idea to journal to unload your mind of whatever thoughts might be hindering your return to sleep. So, after an hour of hoping but failing to drift back off, I got up, herded our senior furry friend (the one who had woken me up in the first place) to the bedroom door, and headed to the sofa with a journal and pen in hand. Ruby is 14.5 now, which is towards the older end of a border collies’ general life expectancy. She seems to have her days and nights confused, sleeping all day and wandering aimlessly all night. I never know where she will be at 2 a.m. A couple days ago I found her in the master bathroom staring at the closet door, presumably thinking it was our bedroom door, the place where she stands when she wants to go out. And as I sat writing, she continued her travels around our main floor. Her nightly 5k is recorded through nail clicking, then silence when she hits an area rug, then resumed clicking. She seems unsure of where she was headed or what she was looking for. All I can think is, “Same, girl. Same.”

I find myself in tears when I look at her now for more than a few seconds because I know is waiting down the road, whether I am ready to get there or not. She has cataracts and doesn’t see well; she doesn’t hear well either. Tonight I noticed a small, tumor-like growth on the back of her right leg. Just another sign of where she is in her life’s journey. The medication and CBD treats we give her to ease her discomfort seem to be less help these days. Right now it feels like we’re in a holding pattern, circling the inevitable, but not yet cleared by the tower to land.

As I watched her amble around, I thought of our sons. They were 5 and 7 when she came to us. Joe is her favorite person. The boys have made it clear they aren’t ready to say goodbye to her and they hope they aren’t here to see her last moments because they think it will break them. I feel that in my soul. When Ruby is finally ready to cross the rainbow bridge, her passing won’t simply mean the loss of my constant companion of 14 years. Losing Ruby means I will have to let go of the period of my life I have loved the most thus far, the part where our boys were my day job and my night job, and Ruby was assistant to the assistant manager. It’s a double loss, which probably explains why it’s so heart-wrenching for me to sit with her on those long, silent nights. I’m double grieving. It needs to be done, but that doesn’t make it suck any less.

I see her discomfort with her achy joints, her struggle to get to her feet and balance herself before taking a step, and her confusion, but I also see moments of spunk when she goes toe-to-toe with our young corgis and very nearly resembles her 3 year old self. I am one with her in all these moments, facing my own mortality as well, whenever the universe wants its atoms back. Damn, it’s a bitter pill to swallow. “I know what’s ahead for me too, girl,” I tell her each quiet night we alone share. “I know it’s hard to let go of the people you love and the duty to watch over them.” I run my hand down the length of her frail body, weeping and reassuring her. “It’s okay. You’ve done a beautiful job taking care of us, making us laugh, and teaching us how to be present, but you can let go and rest when you’re ready. You’ve earned it. You’ve trained Loki and Goose well. They can take the torch from you and manage us with the same herding-dog spirit you did the whole of your wonderful life.” Last night she looked at me through those cloudy eyes, and I saw again what drew me to her. She is like me. She isn’t good at relaxing or doesn’t want to relinquish her favorite responsibility, either. We are sisters this way. And today she continues to fight for every moment of this precarious life as if she means to live forever, and all I can think is, “Same girl. Same.”

“Maybe I just wanna fly, wanna live, I don’t wanna die, maybe I just wanna breathe, maybe I just don’t believe, maybe you’re the same as me, we see things they’ll never see, you and I are gonna live forever” ~Oasis

Shame: The Best Secret Keeper Of All

by MeFebruary 20, 20236 Comments

“We desperately don’t want to experience shame, and we’re not willing to talk about it. Yet the only way to resolve shame is to talk about it.” ~Brené Brown

Most of my childhood memories are vague and hazy, more of a feeling or a sense about an event than something I remember vividly. They are sad, anxiety inducing, and filled with shame, though, so it’s probably better I don’t remember them distinctly. I’ve spent my life unsure whether the limited number of fuzzy memories I have, reminiscent of a show that keeps bouncing to static on a 1960’s television without an antenna, even occurred. There have been many times when I would mention one of these memories to my mother only to be told it never happened or it happened differently or told it to another family member or friend who would tell me it couldn’t have been as bad as what I was recalling. So I stopped trusting my mind. This might explain why my memories are so few and so unclear I’m only about 50% certain they actually happened, despite there being no reason for me to have invented them.

This morning, I’m assuming because it’s Girl Scout cookie season, a memory popped back into my head. I have spent my life ashamed of this particular memory. I’m not sure I’ve spoken of it to anyone other than my therapists and my husband. But I’ve been thinking a lot about Brené Brown’s work on shame, and how important she says it is to bring shame into the open to neutralize its sting.

“If we can share our story with someone who responds with empathy and understanding, shame can’t survive.” ~Brene Brown

So, I’m hoping my readers will be empathetic here and try to avoid shaming me for not being able to do better for myself that day.

I was around 11 or 12 at the time. I went to bed on a hot, still, summer night, and must not have been able to sleep because we didn’t have air conditioning and the night was not cooling off as they usually did. I am unable to sleep without covers, and it was too hot in my pajamas. So I had undressed and slept naked under the covers, something I rarely did because I didn’t want to risk getting called out by my strict, Catholic parents for doing it. In the morning, my mom burst into my room to wake me up. A troop of older Girl Scouts were kidnapping our troop for a come-as-you-are breakfast. Hiding under the covers, I told my mom I didn’t want to go. She insisted that the girls were downstairs waiting for me and she had told them I would be right down. Risking a berating, I told her I wasn’t wearing pajamas. She handed me a robe. I asked her if I could put my pajamas on instead. She told me to put the robe on and get downstairs because it wasn’t fair to keep the other girls waiting. Dutifully, like the good girl I so wanted to be, I slipped into the robe wearing nothing underneath, put a pair of slippers on my feet, and went downstairs to go to a breakfast I did not want to attend.

I remember nothing about that breakfast. Not one single detail. I don’t know what we ate or who was there. I don’t remember talking to anyone. I don’t remember where I was or whose car I got into or what was said. I don’t know if we played games or if we simply ate and were driven home. I am certain I did not have fun. My only souvenirs from that morning are memories of the fear I had of my robe accidentally opening and revealing no nightgown or even underwear underneath, the horrific awkwardness I felt sitting around in a stranger’s house wearing nothing but my birthday suit and a flimsy shell, and the shame I continue to associate with that event.

I’ve pondered why I have kept this anecdote to myself and why it still holds power for me. There is a lot of shame for me to unpack here. I’m ashamed to admit my mother put me in that position. I’m ashamed to admit as a young girl I went to a party with friends very nearly naked. I’m ashamed to admit I wasn’t brave enough or smart enough to figure out a way to put on some damn pajamas despite my mother’s protests. I’m ashamed to admit this memory still brings me to tears. I’m ashamed I can’t laugh about it yet. Mostly, I’m ashamed I’ve doubted myself that this event was real. And I can’t decide if I feel worse that my mother would put me through what she must have known would be an excruciating, shame-inducing event or that at around eleven years of age I had already learned what I wanted and felt was right didn’t matter. Perhaps now that I’ve exposed my dirty little secret, I can be at peace with it or at least forgive myself for the crime of being human on a hot summer’s night and choosing to sleep au naturel.

I decided to tell this story today to cement for myself that it did happen, that my memory (blurred though it may be) is real and I didn’t make it up to hurt someone else or live with it this long in shame because I am a person who not only invents misery but prefers to wallow in it alone for decades. My memories, sparse though they are, matter to me. My stories matter to me, and I’m finished permitting others (including shame) to control my narrative.

“There is no greater agony than bearing an untold story inside of you.” ~Maya Angelou

The One Where She Finally Asks For Help

by MeJanuary 22, 20236 Comments

Rabbit Ears Pass Winter Wonderland, taken by my talented husband, Steve

Forgive me readers, for I have sinned. It’s been five weeks and change since I bothered to post anything here. While I couldn’t get my shit together to write, you may be relieved to know I literally couldn’t get my shit together for much of anything else either. It’s been fits and starts for me for years now, and I’m spent from trying to figure out how to start my engine again. It seems as the rest of the world is beginning to bounce back into some sort of trial, post-pandemic life and get going again, I’m still standing in the starting gate questioning whether I heard the gun go off. It might have. I probably wasn’t paying attention. I don’t know. What day is today anyway? What am I going to make for dinner? I’ve got no clue. Will I actually put on something other than pajama pants today? Probably not. I’m too tired to put in the effort for myself and I’m too tired to care about it.

What’s the point. It’s not even a question anymore. It’s just a statement.

I’ve come so far in my emotional journey, breaking down my life’s components, decade by decade, to help me understand how I got to be 54 without having any idea who I am. Still I am coming up short of knowing myself honestly and without filters. I understand how I got this way. I know exactly what led me here. There’s no undoing it. First I had to accept that my childhood was run by emotionally immature adults who used me as a foil for all their issues. Then I had to grieve the loss of the childhood I wished I’d had. Then I had to work my way through the traumatic memories to take away their sting. Then I had to accept my own part in remaining that lost little girl. Then I had to begin to make amends to myself and to others who I used to bolster up my assumed identity. And, well, it was all worth it, but I’m spent and I’ve been spent for years.

I found this today in an Instagram post by The Holistic Psychologist. I wish I had written it. I couldn’t find the words, but I am grateful she did.

A Letter of Forgiveness to My Younger Self

I forgive myself for the time I spent in survival mode. I forgive myself for the times I used other people, alcohol, and other destructive behaviors to avoid the pain I felt within. I forgive myself because I learned that closeness meant chaos and dysfunction, and I re-enacted that dysfunction over and over again. I forgive myself because I witnessed adults who couldn’t self-regulate, so I dissociated to not feel and not connect to other people. I forgive myself because I was left alone to deal with my emotions, so I became fixed on not being abandoned by other people. In the process, I abandoned myself. I forgive myself because I learned my role was to be easy and to be liked, so I betrayed my own values to gain that approval. I forgive myself because I allowed my mother wound to impact every relationship I ever had, then avoided responsibility and blamed other people for issues they didn’t create. I forgive myself for my past and know that through taking responsibility for my life, I give the younger version of myself a new future.

That sums up where I am now. That is how far I’ve come. I get it. I see everything. How I became lost and how I kept myself lost is no longer a mystery. But I’ve remained stuck here in this place, biding my time and hoping I would snap out of it. Here I still stand, waist deep in a quicksand of exhaustion and apathy. Going NOWHERE.

Because of this, I determined that if I can’t move forward on my own, I’m going to have to ask for help. This week I did something I never thought I would do (back in the old days when I was 100% certain I was someone I was not). I started taking an antidepressant because I need a push to start living again. Not just breathing and going through the motions, but actually living my life. Being present. Being invested. Being enthusiastic. Being healthful. Being observant. Being open. Being brave. It’s too early to tell if they are helping yet and, indeed, I might need a higher dose to stop my stalling and get on with it. But, it’s a step. A step I desperately needed to take. And I am hopeful. Hopeful that I will find that lost little girl and tell her to go for it, all of it, and stop apologizing to everyone for existing in her skin. Hopeful that someday soon I will be writing again, and through my writing I will find my way to the beautiful me I’ve never known yet long to meet.

A Day In Santorini

by MeJuly 13, 20224 Comments

Santorini. Thira, if you prefer. Even if you don’t know her name, you recognize her from photographs of her whitewashed cave houses intermingled with striking, blue-domed roofs set against the Aegean Sea. She is iconic. Her stunning towns sit on the clifftop precipice of an ancient, sea-filled caldera of a volcano that erupted in 1620 BC. She is a photographer’s dream because it is nearly impossible for her to take a bad picture. I was over the moon when my family agreed to take a cruise to visit a few Greek islands because they have long been on my wish list. And the morning our ship floated into the caldera, my family and I were on deck to take it all in.

Our first stop was Oia. The English pronunciation of this village name is Oy-a, but the Greek pronunciation is Ee-a. Either way you say it, nothing can prepare you for what awaits you when you arrive. All the photos you have seen pale by comparison. The white buildings provide a stark contrast to the sea below. The outer streets of Oia village (although it’s hard to call them streets when there are no cars) are lined with restaurants and shops. We found shop after shop with Greek ceramics, clothing, and artwork, along with the requisite touristy shops with more standard souvenirs. The Greeks are open to some respectful bargaining if you want to try it out.

It’s only when you head south, closer to the caldera, that the view opens up to the sea and you gasp. It is everything you thought it would be, but you know your photos won’t adequately portray what you are witnessing.

You traverse narrow, cobblestone pathways, winding up and down past hotels and personal homes, separated from passersby with colorful gates or doors. This is not the place to bring large, wheeled luggage unless you’re sure you will have someone to help you with your bags. Most lodgings possess patios with sea views, and some have shaded trellises or small plunge pools so guests can keep cool. As you stroll by vacationers casually lounging on their sun-soaked patios, you suspect that the lack of privacy is a small price to pay for the privilege of staying here. No one seems to be bothered by the looky-loos. How could you be?

Oia is a selfie paradise. Around every corner is another gorgeous backdrop. Hubby snapped this keeper of me.

Our next island stop was to a local winery. We sampled a white, a red, and a sweet wine made from sun-dried grapes, along with some Greek mezes. All of this with a view. We quickly purchased a bottle of the sweet wine to carry home. It’s port-adjacent, and that works for us. We also picked up some boxes of baklava and Greek candy to try because it seemed prudent.

After finishing our wine samples and devouring our snacks, we headed to Fira, Oia’s big sister. Oia is the sleepier of the two main cities people visit on the island. While she has her fair share of shops and restaurants, it’s Fira that is known for nightlife. We were only there for the day, so nightlife was not on our radar, but shopping and food were. Fira, like Oia, is comprised of carless walkways meandering up and down in between plentiful shops and restaurants. So many choices and so many stairs! We were grateful it wasn’t raining because those cobbled walkways and stairs would be a slippery nightmare in the wet. Luckily for us, it was a sunny, warm day with not a drop of rain in sight. Welcome to summer in Greece.

We had gotten a recommendation from a local for a specific restaurant and decided to give it a shot. The restaurant was aptly named La Scala (Italian for The Stairs), so we had to go. The restaurant, like the one in this photo, had a lovely patio with a view of the sea. We were early for dinner so we were seated immediately. Our server, a lovely, young Greek woman made our night. Even if the food had been horrible, which is most certainly was not, she would have made our choice worth it.

Once she got us settled with beverages, she came to take our orders. As you can imagine, most Greek dishes sound Greek to us, and Luke was the first victim who had to order. He ordered traditional Greek Moussaka but, unfortunately for him, he pronounced it “MU-sa-ka.” She pretended she didn’t understand what he said, which made him repeat the mispronunciation. She looked at him and said “mu-SA-ka.” Then she gestured for him to repeat it. Terrified, he paused, and then correctly repeated after her, which earned him a kudos from her. When it was Joe’s turn to order, he wisely said, “I’ll have what he’s having.” She had a great laugh over that. All three of my companions ordered the Moussaka, while I tried a Greek pizza that came recommended. Steve and I shared a Santorini salad, which is a decidedly better version of a Greek salad you might find in the US, if you love capers, which we do. When the server came to clear our plates, she looked at Luke and asked if he enjoyed his….she paused to give him the opportunity to pronounce it correctly. He looked at her, laughed, and affirmed he did and left it at that.

When we left La Scala, we headed to the Santorini cable car in Fira for our trip down the cliffside and back to the tender that would return us to our ship.The sun was setting on our day in Santorini. And what a sunset it was as we prepared to say goodbye.

And when we had returned to our ship and decided the day could not become more magical, in the darkness as we sailed away, it did. Who knew Santorini, so beautiful by day, was just as incredible by night.

Life At Sea

by MeJune 29, 20221 Comment

Before I jump into the activities and adventures we did and had in our ports of call, I thought I would clear up the notion of a Sea Day. Until I took my first cruise, the idea of days at sea with nothing to do troubled me. I thought I would be bored. I assumed days floating at sea would be a waste of time and money. Many of my friends who have said they would never take a cruise vacation claim the “wasted days at sea” as their reason. I get it. I felt the same way until I had a day when I had nothing to do, no one to answer to, nowhere to rush off to, and the freedom to do exactly and only what I felt like doing. How many days do adults get like that in their busy lives? Not many.

A day at sea allows you to truly relax. It does not mean you will lack for things to do. Many cruise ships are like floating theme parks with water slides and zip lines and climbing walls. Cruises on Celebrity are aimed more at an adult crowd, though, so their sea day amenities are more about pools, spa treatments, casino time, and fine dining, but the lack of children tearing through the passageways and screaming and splashing at the pool more than make up for that. Cruise directors load the day with potential activities for those who want more and are looking for distraction. There are lectures and art classes, wine tastings and friendly on-board competitions (passenger versus crew pool volleyball and putting tournaments, for example). There are movies and games and ship tours too. At night there are karaoke sing-offs, live music performances, theater shows, comedians, and plenty of opportunities for dancing. If none of that appeals, you can read a book or nap in a deck chair facing the sea or play cards or watch for sea life. We enjoyed searching for dolphin pods and seeing them race and jump and flip alongside the ship. If you get bored at sea, you have no one to blame but yourself.

One activity that costs extra but is well worth the investment is a behind-the-scenes ship tour.Our tour took us through the galleys and into the belly of the ship where food is stored. We learned about how the ship processes recyclables and waste, does epic amounts of laundry, plans their shopping, and stores the food for the journey. On our ship, there were 1500 people employed for food preparation and service alone. We learned about what cruise life is like for those who live on the ship and work in its service. We visited the engine room and learned about what powers the ship and keeps it running smoothly and on time. The final stop on the tour was to the bridge where we learned about what training the captain and officers undertake for their careers, as well as how they bring these huge ships into port. It was fascinating.

When we finished our ship tour, we grabbed some lunch, gawked at the desserts, and then went to a wine tasting with premium wines and cheeses. After that, we sat on deck and enjoyed the view and the peace and each other’s company until it was time to dress for dinner and head to the Raw on 5 restaurant for Joe’s birthday dinner choice….sushi. We topped off our day with some silent disco because why not?

If the notion of a sea day or two on a cruise, where your every need is catered to, vexes you, perhaps it’s time to reassess your priorities. Do you not deserve a day where you don’t have to cook, clean, or care for anything or anyone other than yourself? Have you not earned a day or two with no obligations and thoughtfully prepared, delicious meals served with whatever cocktail calls to you? Come on. Live a little. Become reacquainted with yourself. When the sea day is over and you wake the next morning to find yourself in another exotic port of call, rested and ready to explore, you realize this is why you took this vacation. You’ve let yourself go in the best way possible.

The silent disco is a vibe

A Colorado Avalanche Legacy

by MeJune 28, 2022Leave a comment

We are an NHL family. My husband and I have been Colorado Avalanche fans since the team first came to Colorado from Quebec in 1995. During the Avs’ 2000-2001 season, I became pregnant with our first child. My due date, based on my best guess memory of my most recent menstrual cycle, was calculated to be July 26th, 2001. The hockey season progressed alongside my pregnancy, and the Avalanche were killing it. Thanks, in part, to team captain Joe Sakic’s phenomenal scoring year (118 points from 54 goals and 64 assists), the Avs completed the regular season with 118 points, winning the President’s Trophy. Steve and I were over the moon. Hockey is fun to watch, but it’s a lot more fun to watch when your team is showing up in a big way.

Scrapbook page I made during Joe’s first year as an Avs fan

The team entered the playoffs and we did not miss a game. I was still working as a technical writer and editor for the National Renewable Energy Lab and started my day in the office at 6:30 a.m., but that did not stop pregnant, tired me from staying up late so as not to miss any of the action. When we progressed to the championship series against the New Jersey Devils and were down 3-2, to put on a brave face knowing we might lose our shot at the cup, I told Steve it was okay if we lost because then at least I would get some much needed sleep. But, we didn’t lose. We came back from that 3-2 deficit to win the series and the Stanley Cup on June 9th, roughly seven weeks from my due date. When the clock ran on out on that last game and the jubilant Avs players threw their sticks in the air and flew off the bench to celebrate, I screamed and jumped up and down like a crazy person for minutes. My heart was racing. I was over the moon. When Steve and I finally were able to soak in the win and relax, we went to bed with an early alarm set so we could wake up and drive downtown to pick up Stanley Cup Champion merchandise.

On the morning of the 10th, we drove down to the Sports Castle on Broadway and picked up our gear and began trying to figure out if we’d be able to attend the Championship parade on Monday. Later that day, we took the light rail downtown to see a Colorado Rockies game at Coors Field. It was 90 degrees when we got to the ball game. I was feeling a little off, which I attributed to my pregnancy, the heat, and my lack of sleep the night before. At some point, though, I became aware that my water was definitely leaking. We decided to go to the EMS at the field to get their opinion. There were two EMTs there, both male. They inquired about my due date and asked if I was having contractions. I told them I didn’t think so. They took my vitals, noticed I was not soaked down there, and dismissed my concern as an overreaction by an irrational pregnant lady. I didn’t appreciate their cavalier attitude, so I called my midwife. She told me to get in a cab immediately and meet her at the hospital.

The boys with Bernie in the age of Covid

At the hospital, I measured 3 centimeters dilated and 50% effaced. I was in labor. Because my due date was still seven weeks out, the doctor made the decision to stop my labor. They medicated me to stop contractions, checked me into a room, and told me they would have an ultrasound tech check my amniotic fluid levels the next day. The ultrasound revealed too much fluid had been lost, and the doctor ordered Pitocin to stimulate labor again. I panicked. We hadn’t even had a baby shower yet. The nursery was not finished. I had no car seat, no onesies, no diapers, no nothing. The midwife, doctors, and nurses said we would have time to gather all that up because our infant would likely remain in the NICU for 6-8 weeks. It was a lot to absorb, but it was what it was. We made our peace with it and tried to remain positive.

I watched the Stanley Cup parade from the hospital. Labor was induced around 4 p.m., and our five-pound son was born at 12:31 a.m. on June 12th, a little over 48 hours after the Avs had won the Stanley Cup. As soon as I heard him cry and knew he was breathing, I inquired how long they would be keeping him in the hospital. The nurse (and I will never forget this) turned to me and replied, “Oh no. This one goes home with you.” Our son had scored 8/10 on the APGAR. I had gotten my conception timing wrong and we, thankfully, had a fully cooked baby after all. Steve and his parents went shopping to buy baby gear. I was told to pick a name for the birth certificate because we would both be released into the world the next day.

Joe in his Sakic sweater watching Gretzky offer post-game commentary

We decided to name him Joe as a nod to Joe Sakic, and our son’s tie to Colorado Avalanche history was cemented. We’ve attended hockey games with our sons since they were infants, sometimes as a family of four and sometimes with my Avs fan father-in-law who would always buy the boys the something at the game. Joe went to his first Avs game on October 31st, 2001, when he was five months old. Joe has always had Avalanche gear, onesies and toddler rompers gave way to t-shirts and sweatshirts. For his first birthday, my sister gifted Joe an adult-size Joe Sakic sweater, which we held onto until his 18th birthday.

An Avs doll (Matt Duchesne) hanging out at our house

Steve and I watched every game, save one, in the Avalanche playoff series this year, missing just the first game in the Stanley Cup series because it played out while we were asleep on a cruise ship in the Mediterranean. Joe refused to miss that game, however, waking up at 2 a.m. to watch it in his cabin in the Joe Sakic hockey sweater he had hauled to Europe from home. We woke up at 4 a.m., ahead of our planned flight home from Rome, to catch the final period of the second game in the Stanley Cup series in Italian. Twenty one years and fourteen days after our Joe was born, the Colorado Avalanche, helmed by Executive Vice President and General Manager Joe Sakic, won their third Stanley Cup two days ago on June 26th. Yesterday, I took our grown sons to a sports store to buy us all Stanley Cup championship gear. We’ve come full circle.

On 6/26/22, our son’s namesake, Joe Sakic, hoisted the Stanley Cup a third time, this time as General Manager

Watching Avalanche hockey with our sons over the past two decades, both in person and on the television, has been a priceless gift. These games are family ritual, this team part of our family identity. And this Thursday, I will finally get to attend a Stanley Cup parade here in Denver and I’ll get to do it alongside my Joe. I’m not sure what the legacy of this year’s Colorado Avalanche team will be, but I know the legacy the Colorado Avalanche organization has created in our family.

All the small things, indeed.

If our family has a theme song, this is it now and forever. Go, Avs!

When One First Meets Rome

by MeJune 21, 20223 Comments

After missing out on sleep completely on the overnight flight from Denver to Munich, I was dying to get to Rome. While a layover in Munich is not a hardship because there are pretzels and Haribo gummi bears to be scarfed down there, Munich is not Rome. And, as I learned when I finally stepped foot in Rome itself, Rome is unparalleled. It reminded me of Paris without the fuss. Something about it being wild and chaotic, ancient and yet modern, made it more accessible somehow. I fell in love almost immediately.

I had rented two rooms at a guest house a stone’s throw from the Fontana di Trevi. When our airport shuttle driver turned from the chaotic main streets onto narrower side streets where the sideview mirrors were nearly clipping pedestrians, I started wondering if I had made a mistake choosing the Arpinelli Relais instead of a larger, more well-known hotel. My fears were unfounded. We were met by a lovely Italian gentleman who helped us move our bags into a small elevator that had to be as old as Rome herself, and then showed us to two well-appointed rooms (one with a charming balcony). There were bottles of Chianti waiting for us there, and then the gentleman sat down at a table long enough for a large Italian family and proceeded to map for us dining and sightseeing recommendations. Italian hospitality at its best and so much more personal than a large hotel. We already felt we belonged. This wasn’t a hotel. It was a home away from home.

With our check in completed and our first bottle of wine emptied, we took off on foot for an explore. First stop was Trevi Fountain, a whole two-tenths of a mile from our lodging. I was surprised at its size and how crowded and popular a location it was. It was a challenge to capture a photo that wasn’t loaded with giddy tourists and lounging Italians. It’s right in the middle of a popular area filled with gelato shops, so it’s no wonder the area is consistently packed.

Knowing we were a two minute walk from this fountain and could easily return, we opted to head to the Pantheon. I didn’t know much about the Pantheon. Honestly, I didn’t know thing one about the Pantheon. I knew only that the Pantheon was not to be confused with the Parthenon in Athens. I was blown away. I had seen photos of the exterior with its columns because our youngest is somewhat obsessed with all things Western Civ and he has spoken to me about the building and even shown me photos discussing its architecture. But holy crap, Batman. People obsess about the Colosseum, but the Pantheon is something else. Originally built in 27 AD by Marcus Agrippa, burnt twice and rebuilt finally in 120 AD by Emperor Hadrian, it is the best preserved ancient Roman monument that survives. The best part about the Pantheon is that there is no cost to enter it. No tickets to be bought. Just walk up, get in line, wander through the epic doors, and have a look around. It’s phenomenal. The dome is 142 feet in diameter, and light inside the building comes through the oculus in the ceiling, which is roughly 24 feet in diameter. It has functioned as a Catholic Church since 609 AD. And did I mention it’s amazing? Photos cannot capture its magnificence.

What you expect ancient Rome to look like

We gawked at the ancient Roman edifice for a while and then decided it was time to take one of the dinner recommendations passed along by our host. We chose to continue walking our way through the city.

The Italian gentleman at the guest house told us about a couple authentic, Roman restaurants, places where for a fair price you could try local specialties that were excellently prepared. He also told us the restaurant to which we were headed did not take reservations but always had a line before opening at 7 pm. We arrived at Da Enzo al 49 at 6:45 and there was already quite a long queue. It was long enough, in fact, that we debated looking elsewhere. But we had walked thirty minutes to the Trastevere neighborhood for this, so we decided to cross our fingers and wait it out. We were in luck. Once the waiters had busted through the line in front of us, we were given one of the last available tables on a patio adjacent to the restaurant and were quickly greeted by an efficient waitstaff. It was clear this restaurant had a system. We ordered Aperol Spritzes and a couple appetizers, including Carciofi all Giudia (fried artichokes). For dinner, we each ordered pasta dishes. Luke and I opted for the house-made gnocchi with Bolognese sauce. Joe had the Roman classic cacio e pepe and Steve stuck with a carbonara. It was amazing, and as much as we might have enjoyed lingering a bit longer we saw the rest of the line that had been behind us, hungry and waiting for their shot at a table, so we finished up and headed back to our rooms.

Once it was dark, we stepped onto the balcony and noticed the streets below us were still teeming with life. We decided we had enough energy in us for a quick walk to view the Colosseum at night. We were treated to this spectacle.

And with that we called our first day (well, half day) in Rome a wrap and headed back to our comfy beds for a hard-earned rest.

Next up: The Roman Forum, a tour inside the Colosseum, and the Vatican Museums

And Just Like That My Calendar Feels Like 2019

by MeMay 6, 2022Leave a comment

The pandemic. Am I right? I lived the vast majority of my life never using that word. I vaguely remember reading that word in history books once or twice before I hit 20, but that was as much as my brain ever considered a pandemic an actual thing. In the past two years, however, I don’t think I’ve gone an entire day without mentioning it. Honestly, I am sick of the word. Sick. O. It. I am almost as sick of the word as I am of not having a day alone in our house, watching my hands bleed from relentless hand washing and sanitizing, running out to buy more hand lotion, wearing masks, hearing people complain about wearing masks, getting vaccines, hearing people complain about getting vaccines, taking Covid tests, hearing people complain about taking Covid tests, and trying to explain how science works to others and remind myself about it, as well.

I know. I know. We are not out of the pandemic. (There’s that word again). No one has any idea when we might be out of it. So we are in limbo. We’re going on a cruise next month. At least, we think we’re going on a cruise next month. It all depends on whether we can manage to stay Covid-free between now and then, even as cases are on the upswing again. Now, if this was 2021, I’d say that would be no problem. We’d just hole up at home and skate our way onto the cruise with a clean bill of health. But this isn’t 2021. It’s 2022, and 2022 is apparently 2019 again. No masks. No crowd size limits. No restrictions whatsoever. It’s a free-for-all. Everything is back up and running. Sold out playoff hockey games. Sold out concerts. Parties. Dining out. It’s all back, baby. And we are here for it. We are SO here for it, so ready to be here for it, that our May calendar is packed. No lie. Here is is.

Oh, wait. I have one free day on 5/23. Woot!

As you can see from the tiny dot underneath every date (save 5/23) between now and May 31st, we have something going on every day between now and the end of the month. I plan to keep the 23rd open for the nervous breakdown I will be having. Why is our calendar so full? Well, let’s see. There’s senior prom and all our usual appointments for therapy and haircuts and doctor’s appointments and the like. Then hubby and I are flying to Pasadena to see a concert, booked a million years ago before we had anything on our calendar. We get back late on Sunday night and then Monday I load a different, pre-packed suitcase in the car and drive to Washington to pick up oldest son from his sophomore year at college and then drive the 1,085 miles back home across five states. Then it’s our youngest’s 19th birthday. Then there are graduation parties for friends’ children and more events for our own son’s graduation. We are going to another sold out concert (in our city this time) on the 24th. The 27th is my damn birthday, but that should be low-key because hubby and I are in class that entire weekend trying for get scuba certified. Then it’s basically June, and we have graduation practice and will have family in town. Then it is graduation and woohoo! We’re almost done! But we aren’t because we are hosting a graduation party for Luke and his friends. Then on the 6th we have to clean the house for the house/dog sitter, buy dog food for our security beasts, shop for what we need for the trip, find our passports, pack, get Covid tests to prove we can take the trip, upload results of said Covid tests to the Celebrity Cruises web site so they will let us board, and get on a plane to Rome on June 8th. Did I mention we still have a puppy who is, well, a puppy and a senior dog who is, well, not exactly a puppy? What the hell was I thinking? Finish strong and you can collapse on a boat? They have limoncello and ouzo where you are going? Hold on, sister. You can make it. I think I can. I think I can. I think I can.

I realize this is a lot of sniveling from a white woman with an embarrassment of riches in the areas of wealth and good fortune, but it’s my full calendar and my introverted, whiny butt will complain about the lack of quiet, sit-in-bed-all-day time if it wants to.

Just please don’t remind me that in 2020 and 2021 I begged for my life to be, and I quote, “back to normal,” because of course I did. Who wasn’t wishing for that same thing after being stuck at home with spouses and children and pets for months on end? We all wanted out. Now we’re getting what we asked for. Don’t remind me I did this to myself. Of course I did. Be kind and please say a silent prayer to Jesus or Allah or Vishnu (or even the Flying Spaghetti Monster God of Pastafarianism) that my heart holds out, at least until we get to Santorini. Then I can die, exhausted, happy, and at peace at long last in an ouzo haze.

Puppy exhibiting how I can attempt to hide from those dirty obligations and celebrations

Go Ahead — Ask For Some Help Already

by MeMay 1, 20222 Comments

This post is for all of you helpers. You know who you are. You are the ones who take on more responsibility than you need to, who feel overworked and under-appreciated because you don’t know how to share the load, who don’t know how or when to ask for help or even that asking for assistance is not only important but healthy.

I am your people. I grew up believing I could only count on myself. I had no problem helping out others. I learned that if I wanted something done the “right” way, I had to do it myself. It never occurred to me that perhaps someone else might have a better way of doing something or that I might learn something useful from their efforts. I didn’t know how to ask for what I needed, so I told myself I didn’t need anything from anyone else. If someone disappointed me, which happened on occasion precisely because I didn’t know how to ask for what I wanted, I labeled them as untrustworthy and went my own way. It was a vicious cycle. Each time I tried to trust someone and was disappointed, it was further proof I could only count on myself. And so I went through most of my life taking on more and more, trusting less and less. Since no person is an island, I created for myself an untenable situation. I became stressed out. I continually felt put upon. The truth is, eventually, we all can use some help. Wise people understand burden sharing provides insight, camaraderie, and a sense of belonging. Taking on everything solo fosters isolation, frustration, and bitterness.

Every night as I’m finishing with dinner prep and we are about to serve, my husband asks if he can plate some food for me. Most nights I still say no. Most nights I tell him I can get my own. I grew up feeling self-sufficiency was proof of competency. Other people ask for help. I don’t need help. That was the lie I told myself. The more I took on, the more others relied on me for that service and the more exhausted I became. My life only began to improve when I started letting others share the burden.

I’m still learning it is okay to let others do for me. They might not do it exactly the way I would have done it, but that can be good. Sometimes when I let someone else do something their way, it’s a growth experience. Other people can be a great source of fresh ideas if you let them bring their gifts to the table. I’ve learned a lot through watching others do things their way. Sometimes I adopt their method because it makes that much more sense.

So, my challenge to all my control freak comrades is this: find a few moments this week when you are feeling overwhelmed and ask for help. You can start small. Ask for help bringing in groceries or walking the dog. If you’re meeting a friend for lunch, suggest a place closer to you for once rather than driving across town to meet them like you have always done. People who are willing to seek help and rely on others occasionally create for themselves a sense of belonging. I think we could all use a little more of that feeling these days.

I promise you this. Once you start asking for assistance, once you start allowing others to be there for you the way you’ve been there for them, you won’t go back to your old ways. It’s liberating to let go of unnecessary responsibility. And, believe me. When someone is insisting on contributing, it’s because they want to. Understand that accepting their offer doesn’t mean you’re incompetent; it means they feel they have something positive and useful to offer. Maybe it’s not about you at all. Maybe it’s about them and their desire to be involved.

There’s nothing wrong with asking for what will make your life a measure easier. Sharing life’s burdens makes life better. You just have to be willing to let go of a little control. No one of consequence will think less of you.